# 365 by Whole Foods Market, Wild Blueberries, Organic, 10 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-fruits-vegetables
- **Listed price:** $4.99
- **Human page:** https://supermarketpuzzle.com/product/365-by-wild-blueberries-organic-10-ounce-2
- **Slug:** `365-by-wild-blueberries-organic-10-ounce-2`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains only organic wild blueberries with no added ingredients or industrial processing agents; likely only cleaned and frozen, fitting NOVA group 1 (unprocessed or minimally processed foods).

## Review

You'd likely grab this 10 oz bag from the freezer aisle or the organic section to toss into smoothies, yogurt, or muffins. It feels wholesome and simple—healthy and a bit nostalgic for summertime berries picked fresh. The single-ingredient label (organic wild blueberries) points to minimal processing (washed/frozen) with no additives, consistent with a whole-food texture and natural sugars.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 45
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 11g (4% DV)
- **Dietary fiber:** 4g (14% DV)
- **Total sugars:** 7g
- **Protein:** 0g

## Ingredients

ORGANIC WILD BLUEBERRIES.

## Context tags

- **Occasions:** weekend-brunch, post-workout, meal-prep-sunday
- **Vibes:** wholesome, nostalgic, practical

## FAQ

### Is the Wild Blueberries healthy?

Absolutely! These organic wild blueberries are packed with nutrients like fiber and antioxidants, making them a great addition to your diet. At just 45 calories per serving, they can fit into a variety of eating plans without breaking the calorie bank.

### Are the Wild Blueberries vegan?

Yes, these blueberries are 100% vegan! With only one ingredient — organic wild blueberries — you can enjoy them guilt-free, knowing they fit perfectly into a plant-based lifestyle.

### Are the Wild Blueberries gluten-free?

You bet! These blueberries are naturally gluten-free, which makes them a safe and delicious choice for anyone with gluten sensitivities or celiac disease. No need to worry about hidden gluten here!

### Do the Wild Blueberries contain seed oils?

Nope! These blueberries are free from seed oils, which is great news if you're looking to avoid those often highly processed fats. It's just pure, wholesome fruit — nothing extra added!

### Do the Wild Blueberries contain artificial sweeteners?

Not at all! With just organic wild blueberries in the bag, you can enjoy their natural sweetness without any artificial sweeteners sneaking in. It’s all about keeping it real with nature’s candy!

### Are the Wild Blueberries high in sugar?

While they do contain some natural sugars (about 7 grams per serving), these blueberries are not considered high in sugar. Plus, the fiber content helps balance it out, making them a smart choice for satisfying your sweet tooth.

### What are healthier alternatives to the Wild Blueberries?

If you're looking for alternatives, you might consider fresh blueberries or other frozen fruits like strawberries or raspberries. However, these wild blueberries are already a fantastic choice, so you might not need to look further!

### Can kids eat the Wild Blueberries?

Definitely! These blueberries are a great snack for kids, offering a natural source of vitamins and antioxidants. Plus, they can be easily added to smoothies, yogurt, or oatmeal for a nutritious boost!

### Are the Wild Blueberries good for weight loss?

Yes, they can be! With low calories and high fiber, they can help you feel full without adding too many calories to your day. Just remember, portion control and a balanced diet are key to any weight loss plan.

### Are the Wild Blueberries ultra-processed?

Not in the slightest! These blueberries are minimally processed, meaning they retain most of their natural goodness. Just frozen fruit, with no preservatives or artificial ingredients — a win for clean eating!

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- [365 Everyday Value, Whole Strawberries, 16 oz, (Frozen)](https://supermarketpuzzle.com/product/365-everyday-value-whole-strawberries-16-oz-frozen-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-everyday-value-whole-strawberries-16-oz-frozen-2
- [Organic Blueberries, 32 OZ](https://supermarketpuzzle.com/product/365-organic-blueberries-32-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-blueberries-32-oz-2

## For agents

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