365 by Whole Foods Market, Whole Milk Kefir, Peach, 32 Ounce
What You Should Know
You'd spot this peach-flavored whole milk kefir in the refrigerated dairy aisle or the grab-and-go fridge — a handy choice for quick breakfasts or snacks. It reads wholesome and slightly indulgent: tangy cultured milk with a sweet, fruity finish, but added cane sugar, natural flavors and annatto suggest industrial formulation. Texture is smooth and drinkable; those additives and the formulation are typical of ultra-processed flavored dairy.
Nutrition Facts
Ingredients
PASTEURIZED, WHOLE, MILK, CANE, SUGAR, WATER, PEACH, PUREE, PASTEURIZED, NONFAT, MILK, NATURAL, FLAVORS, LACTASE, ENZYME, ANNATTO, (COLOR), LEMON, JUICE, CONCENTRATE, LIVE, AND, ACTIVE, CULTURES:, S., THERMOPHILUS, L., BULGARICUS, BIFIDOBACTERIUM, LACTIS, L., ACIDOPHILUS, L., RHAMNOSUS..
Flagged Ingredients:
- •annatto - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains added sugar, natural flavors, color and other industrial ingredients (water, enzymes) in a formulated flavored dairy product, consistent with NOVA 4 ultra-processed foods.
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Common Questions about 365 by Whole Foods Market, Whole Milk Kefir, Peach, 32 Ounce
The Whole Milk Kefir can be considered healthy in moderation, especially for those looking for a protein boost or probiotics in their diet. It’s high in protein and contains live cultures that can be beneficial for gut health. However, it does have a higher sugar content, so it’s important to balance it with other low-sugar foods.