365 by Whole Foods Market, Whole Milk Kefir, Peach, 32 Ounce
What You Should Know
You'd pull this peach kefir from the refrigerated dairy aisle next to yogurts and probiotic drinks—an easy grab for breakfast, a snack, or to sweeten a smoothie. It projects a healthy, probiotic vibe but tastes creamy and sweet; the smooth texture and bright fruit note come from added sugar, fruit puree and flavorings, which point to industrial formulation and convenience-focused processing.
Nutrition Facts
Ingredients
PASTEURIZED, WHOLE, MILK, CANE, SUGAR, WATER, PEACH, PUREE, PASTEURIZED, NONFAT, MILK, NATURAL, FLAVORS, LACTASE, ENZYME, ANNATTO, (COLOR), LEMON, JUICE, CONCENTRATE, LIVE, AND, ACTIVE, CULTURES:, S., THERMOPHILUS, L., BULGARICUS, BIFIDOBACTERIUM, LACTIS, L., ACIDOPHILUS, L., RHAMNOSUS..
Flagged Ingredients:
- •annatto - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains added cane sugar, water, natural flavors, color (annatto) and processing aids (lactase) alongside milk and fruit puree; these industrial additives and formulation steps are characteristic of NOVA group 4 (ultra-processed).
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Common Questions about 365 by Whole Foods Market, Whole Milk Kefir, Peach, 32 Ounce
The Whole Milk Kefir can be considered healthy in moderation, especially for those looking for a protein boost or probiotics in their diet. It’s high in protein and contains live cultures that can be beneficial for gut health. However, it does have a higher sugar content, so it’s important to balance it with other low-sugar foods.