# 365 by Whole Foods Market, Veggie Straws, Original, 6 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/popcorn-puffs-rice-cakes
- **Listed price:** $2.79
- **Human page:** https://supermarketpuzzle.com/product/365-by-veggie-straws-original-6-ounce-2
- **Slug:** `365-by-veggie-straws-original-6-ounce-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains refined starches and flours, multi-ingredient vegetable oil blends, added sugars/color extracts and is produced into a shaped, airy snack (extrusion/frying) — features consistent with NOVA 4 ultra-processed foods.

## Review

You'd find these in the snack aisle or at checkout — a grab-and-go bag for kids' lunches, movie nights, or a picnic. They carry a nostalgic, 'wholesome snack' vibe thanks to veggie powders and playful straw shapes, but the airy crunch, blended vegetable oils, refined starches and added color extracts reveal industrial processing typical of ultra-processed snacks.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 OZ
- **Servings per container:** 6
- **Calories:** 130
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 210mg (9% DV)
- **Total carbs:** 16g (6% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Protein:** 0.99g

## Ingredients

POTATO STARCH POTATO FLOUR VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER SEED OIL, SAFFLOWER SEED OIL, HIGHLY REFINED SOYBEAN OIL, CORN OIL) CORNSTARCH SEA SALT SPINACH POWDER TOMATO POWDER CANE SUGAR** BEET ROOT POWDER (COLOR) TURMERIC EXTRACT.

## Flagged ingredients

- **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Sunflower Seed Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Safflower Seed Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Highly Refined Soybean Oil** (emulsifier): Processed emulsifier
- **Beet Root Powder (Color)** (additive): Artificial coloring

## Context tags

- **Occasions:** movie-night, back-to-school, game-day-prep, road-trip
- **Vibes:** nostalgic, convenient, wholesome

## FAQ

### Is the Veggie Straws healthy?

Well, that depends on your definition of 'healthy'! The Veggie Straws are lower in sugar and calories compared to traditional potato chips, making them a decent snack option if you're looking for something crunchy. However, they don’t pack a protein or fiber punch, so they might not be the best choice if you’re aiming for a super nutritious snack.

### Are Veggie Straws vegan?

Nope, these Veggie Straws aren’t vegan! They contain ingredients like potato starch and flour, which are plant-based, but there’s no indication of any animal products. So, if you're strictly avoiding all animal-derived ingredients, you might want to look elsewhere.

### Are Veggie Straws gluten-free?

Yes, these Veggie Straws are gluten-free! If you’re avoiding gluten for health reasons or personal choice, you can enjoy these without worry. Just check the packaging to make sure that there’s no cross-contamination if you’re super sensitive!

### Do Veggie Straws contain seed oils?

Yes, they do contain seed oils, specifically canola, sunflower, safflower, soybean, and corn oil. These oils are commonly used in processed snacks for frying and flavor, and while they’re not the most nutrient-dense options, they’re not inherently harmful in moderation. Just keep an eye on your overall intake if you're concerned about omega-6 fatty acids.

### Do Veggie Straws have artificial sweeteners?

No, these Veggie Straws are free from artificial sweeteners! They do contain cane sugar, but no funky additives to make them sweeter. So, you can enjoy them without worrying about hidden sweeteners that can sometimes sneak into snacks.

### Are Veggie Straws high in sugar?

Not at all! In fact, these Veggie Straws are low in sugar, with no added sugars listed on the label. If you’re looking for a snack that won’t send your blood sugar soaring, these could be a good option.

### What are healthier alternatives to Veggie Straws?

If you’re looking for something even more nutritious, consider air-popped popcorn or veggie chips made from real vegetables. You could also try baked kale chips or roasted chickpeas for a crunchy snack that packs a bit more fiber and protein!

### Can kids eat Veggie Straws?

Absolutely! Veggie Straws can be a fun snack for kids, especially since they come in colorful shapes and are easy to munch on. Just keep an eye on portion sizes, as they can be easy to overindulge in!

### Are Veggie Straws good for weight loss?

They can fit into a weight loss plan, especially if you're looking for a lower-calorie snack option compared to traditional chips. Just remember that while they’re lower in calories, they aren’t particularly filling, so pair them with something more substantial if you’re looking to stay satisfied.

### Are Veggie Straws ultra-processed?

Yes, these Veggie Straws do fall into the category of ultra-processed foods. They’re made with refined ingredients and oils, which means they’re not as wholesome as whole foods. But hey, they can still be enjoyed in moderation as part of a balanced diet!

## Related products

- [365 by Whole Foods Market, Original Veggie Chips, 6 OZ](https://supermarketpuzzle.com/product/365-by-original-veggie-chips-6-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-original-veggie-chips-6-oz-2
- [Organic Extra Virgin Olive Oil and Sea Salt Popcorn, 5 OZ](https://supermarketpuzzle.com/product/365-organic-extra-virgin-olive-oil-and-sea-salt-popcorn-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-extra-virgin-olive-oil-and-sea-salt-popcorn-5-oz
- [365 by Whole Foods Market, Organic Microwave Popcorn, 21 Ounce](https://supermarketpuzzle.com/product/365-by-organic-microwave-popcorn-21-ounce-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-microwave-popcorn-21-ounce-2
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- [White Cheddar Popcorn, 4.4 OZ](https://supermarketpuzzle.com/product/skinny-pop-white-cheddar-popcorn-44-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/skinny-pop-white-cheddar-popcorn-44-oz-2
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- [Cheddar Jalapeno Popcorn, 4.4 OZ](https://supermarketpuzzle.com/product/skinny-pop-cheddar-jalapeno-popcorn-44-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/skinny-pop-cheddar-jalapeno-popcorn-44-oz-2
- [Popcorn, 4.4 OZ](https://supermarketpuzzle.com/product/skinny-pop-popcorn-44-oz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/skinny-pop-popcorn-44-oz-2

## For agents

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