365 by Whole Foods Market, Vegetable Fried Rice, 20 Ounce
What You Should Know
You'll spot this in the frozen or prepared foods section as an easy, microwaveable side or quick dinner shortcut. The vibe is practical and comforting — familiar takeout-style fried rice that leans on convenience rather than from-scratch cooking. The ingredient list (corn maltodextrin, soy sauce powder, organic rice concentrate and added oils) signals industrial processing to ensure uniform texture, seasoning and shelf stability, typical of ultra-processed formulations.
Nutrition Facts
Ingredients
SEASONED, RICE, (LONG, GRAIN, WHITE, RICE,, CORN, MALTODEXTRIN,, SOY, SAUCE, POWDER, [SOY, SAUCE, {FERMENTED, SOYBEANS,, SALT,, SUGAR},, CORN, MALTODEXTRIN],, SEA, SALT,, CANE, SUGAR,, TOASTED, SESAME, SEED, OIL,, EXPELLER, PRESSED, CANOLA, OIL,, ORGANIC, RICE, CONCENTRATE, [TO, PREVENT, CAKING],, EXPELLER, PRESSED, SOYBEAN, OIL), YELLOW, ONIONS, CARROTS, CORN, RED, BELL, PEPPERS, GREEN, PEAS, GREEN, ONIONS..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •soybean oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients and formulations (maltodextrin, soy sauce powder, rice concentrate and added processed oils) used to modify texture, flavor and shelf life, consistent with NOVA group 4 ultra-processed foods.
Explore Similar Products
frozen-foods/frozen-entrees-appetizers at Whole Foods
See every frozen-foods/frozen-entrees-appetizers option at Whole Foods
365 by Whole Foods Market products
Explore the full 365 by Whole Foods Market lineup
Low Sugar Snacks
Keep sugar intake in check
Low Calorie Snacks
Light options under 150 calories
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Organic Certified Products
USDA organic certified options
Dye-Free Snacks
No artificial colors or dyes
Budget-Friendly Finds
Great options that won't break the bank
Others also viewed
Chipotle Veggie Burrito Bowl, 9 OZ
Bettr Bowl
Birria Rice Bowl, 9 OZ
Bettr Bowl
365 by Whole Foods Market, Straight Cut Fries, 32 Ounce
365 by Whole Foods Market
Beef Shepherd's Pie, 8 OZ
BOOMERANGS
Classic Chicken Pot Pie, 6 OZ
BOOMERANGS
Broccoli And Cheese Pot Pie, 7.5 OZ
Amy's
Bean and Rice Burrito, 6 OZ
365 by Whole Foods Market
365 by Whole Foods Market, Vegan Macaroni & Cheese, 15 Ounce
365 by Whole Foods Market
Chicken and Vegetable Egg Rolls, 9 OZ
FEEL GOOD FOODS
3 Cheese Mac & Cheese Bites, 8 OZ
FEEL GOOD FOODS
Pork Potstickers, 10 OZ
FEEL GOOD FOODS
Crispy Jalapeno Bites, 8 OZ
FEEL GOOD FOODS
Common Questions about 365 by Whole Foods Market, Vegetable Fried Rice, 20 Ounce
The Vegetable Fried Rice can be a convenient option for a quick meal, especially when you're short on time. With 140 calories per serving and low sugar content, it’s a decent choice for a busy weeknight. However, it's not particularly high in protein or fiber, so pairing it with a protein source or a side salad could make for a more balanced meal.