365 by Whole Foods Market, Vegetable Egg Rolls, 4 Count, Frozen
What You Should Know
You'd find these in the frozen aisle as a quick grab for weeknight dinners, game‑day snacks, or party appetizers. They give a convenient, slightly nostalgic takeout vibe — vegetable-forward but clearly made for quick reheating. The presence of modified cornstarch, a yeast-extract flavor enhancer, and other processed components (plus industrially uniform texture and frozen convenience) points to significant industrial processing consistent with ultra-processed foods.
Nutrition Facts
Ingredients
FILLING:, GREEN, CABBAGE, EDAMAME, (SOYBEANS), WATER, CHESTNUTS, CARROTS, CELERY, ONION, BROWN, RICE, ROLLED, OATS, CANE, SUGAR, CONTAINS, 2%, OR, LESS, OF, THE, FOLLOWING:, MODIFIED, CORNSTARCH, FLAVOR, ENHANCER, (YEAST, EXTRACT,, SALT,, EXPELLER, PRESSED, CANOLA, OIL), SALT, EXPELLER, PRESSED, SESAME, SEED, OIL, GARLIC, POWDER, ONION, POWDER, BLACK, PEPPER..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
- •sesame - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although the filling lists recognizable vegetables, the product is a ready-to-heat frozen item containing processed ingredients like modified cornstarch and yeast-extract flavor enhancers, indicating industrial formulations and processing typical of NOVA group 4 (ultra-processed).
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Common Questions about 365 by Whole Foods Market, Vegetable Egg Rolls, 4 Count, Frozen
Well, healthiness can be a bit subjective, right? These egg rolls pack in some veggies like green cabbage and carrots, which is a plus. At 180 calories per roll, they can fit into a balanced meal or snack, especially when paired with a side salad or some fresh fruit.