365 by Whole Foods Market, Vegetable Egg Rolls, 4 Count, Frozen
What You Should Know
You’d spot these in the frozen aisle as an easy grab for busy weeknights, informal get-togethers, or a freezer-backed snack when takeout isn’t an option. They give a nostalgic, takeout-style comfort vibe while also leaning healthier thanks to visible veggies and whole grains. The ingredients and processing (frozen format, modified cornstarch, yeast extract/added flavoring and oils) point to industrial processing aimed at stable texture, crisping and consistent savory flavor—typical of a processed convenience product.
Nutrition Facts
Ingredients
FILLING:, GREEN, CABBAGE, EDAMAME, (SOYBEANS), WATER, CHESTNUTS, CARROTS, CELERY, ONION, BROWN, RICE, ROLLED, OATS, CANE, SUGAR, CONTAINS, 2%, OR, LESS, OF, THE, FOLLOWING:, MODIFIED, CORNSTARCH, FLAVOR, ENHANCER, (YEAST, EXTRACT,, SALT,, EXPELLER, PRESSED, CANOLA, OIL), SALT, EXPELLER, PRESSED, SESAME, SEED, OIL, GARLIC, POWDER, ONION, POWDER, BLACK, PEPPER..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
- •sesame - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Mostly whole-food ingredients (vegetables, brown rice, oats) but with added modified starch, yeast extract flavoring, oils and freezing for shelf-stability; these signs of industrial processing and added flavor/texture agents align with NOVA group 3 (processed foods).
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Common Questions about 365 by Whole Foods Market, Vegetable Egg Rolls, 4 Count, Frozen
Well, healthiness can be a bit subjective, right? These egg rolls pack in some veggies like green cabbage and carrots, which is a plus. At 180 calories per roll, they can fit into a balanced meal or snack, especially when paired with a side salad or some fresh fruit.