365 by Whole Foods Market, Trail Mix, Kahuna Crunch, 11 Ounce
What You Should Know
You'd spot this 365 Kahuna Crunch trail mix in the snack aisle or grab-and-go shelf at Whole Foods and toss a pouch into a bag for hikes, road trips, or an office pick-me-up. It feels wholesome and a little indulgent—dry-roasted nuts for crunch paired with chewy, sweetened fruit that evokes nostalgic trail-side snacking. The processing shows in the dry-roasting (added crunch) and sugar-coated dried fruit—simple processed ingredients and added sugars rather than highly industrial additives, suggesting a processed (NOVA 3) packaged snack.
Nutrition Facts
Ingredients
DRY, ROASTED, CASHEWS, DRIED, SWEETENED, CRANBERRIES, (CRANBERRIES,, CANE, SUGAR,, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL), DRIED, SWEETENED, PINEAPPLE, (PINEAPPLE,, CANE, SUGAR), DRY, ROASTED, ALMONDS, DRY, ROASTED, MACADAMIA, NUTS, (MACADAMIA, NUTS,, SEA, SALT)..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains minimally processed components (roasted nuts, dried fruit) but includes added cane sugar and oil and is a packaged mixed snack; these factors align with NOVA 3 (processed foods) rather than ultra-processed formulations.
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Low Sodium Snacks
Heart-healthy low-sodium choices
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Dye-Free Snacks
No artificial colors or dyes
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
Late Night Cravings
Better choices for nighttime snacking
Movie Night Snacks
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Office Desk Snacks
Convenient snacks for work
Healthy Chips
Better chip alternatives
Post-Workout Recovery
Refuel after exercise
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Common Questions about 365 by Whole Foods Market, Trail Mix, Kahuna Crunch, 11 Ounce
Kahuna Crunch is a tasty blend of nuts and dried fruits that can be a healthy snack option, especially if you're looking for something to keep your energy up. It’s relatively low in calories at 160 per serving and offers a nice balance of fats from the nuts, but remember, 'healthy' can mean different things to different people. If you're comparing it to a candy bar, it's definitely a better choice!