365 by Whole Foods Market, Trail Mix, Kahuna Crunch, 11 Ounce
What You Should Know
You'd find this in the packaged snacks or dried fruit & nut aisle and reach for it as a grab-and-go treat for hikes, road trips, or an office nibble — it feels convenient and a bit indulgent while being positioned as a wholesome snack. The mix offers crunchy dry-roasted nuts and chewy sweetened fruit; the short ingredient list (cane sugar, expeller-pressed oil, sea salt) points to roasting and sugar-coating for texture and sweetness rather than heavy industrial reformulation.
Nutrition Facts
Ingredients
DRY, ROASTED, CASHEWS, DRIED, SWEETENED, CRANBERRIES, (CRANBERRIES,, CANE, SUGAR,, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL), DRIED, SWEETENED, PINEAPPLE, (PINEAPPLE,, CANE, SUGAR), DRY, ROASTED, ALMONDS, DRY, ROASTED, MACADAMIA, NUTS, (MACADAMIA, NUTS,, SEA, SALT)..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made mainly from whole nuts and fruit with added cane sugar, oil, and salt and no industrial additives or emulsifiers, this is best classified as processed (NOVA 3): combined and lightly processed ingredients rather than the highly reformulated products in NOVA 4.
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Common Questions about 365 by Whole Foods Market, Trail Mix, Kahuna Crunch, 11 Ounce
Kahuna Crunch is a tasty blend of nuts and dried fruits that can be a healthy snack option, especially if you're looking for something to keep your energy up. It’s relatively low in calories at 160 per serving and offers a nice balance of fats from the nuts, but remember, 'healthy' can mean different things to different people. If you're comparing it to a candy bar, it's definitely a better choice!