365 by Whole Foods Market, Tater Puffs, 32 Ounce
What You Should Know
You'd spot this box in the frozen aisle at Whole Foods — an easy grab when you want a quick side, snack, or game-day bite. It feels nostalgic and indulgent (diner-style tater tots) but the added oils, dextrose and citric acid and factory processing explain the uniform crispy texture and shelf stability, which points toward ultra-processed characteristics.
Nutrition Facts
Ingredients
POTATOES, SUNFLOWER, SEED, AND/OR, EXPELLER, PRESSED, CANOLA, OIL, SEA, SALT, CORN, FLOUR, DEHYDRATED, POTATOES, DEXTROSE, (TO, PROMOTE, BROWNING)**, CITRIC, ACID, (TO, PROMOTE, COLOR, RETENTION)..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
- •canola oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This ready-to-heat frozen product contains added oils and cosmetic additives (dextrose, citric acid) and is manufactured for uniform texture and shelf stability, which aligns with NOVA 4 (ultra-processed) classification. Although many ingredients are recognizable, the industrial formulation and processing place it in the ultra-processed category.
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Common Questions about 365 by Whole Foods Market, Tater Puffs, 32 Ounce
Healthiness can be a bit subjective! These Tater Puffs are relatively low in sugar and free from artificial sweeteners and preservatives, which is a plus. They're definitely a fun side or snack option, but if you're looking for something high in protein or fiber, you might want to pair them with a salad or some veggies.