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365 by Whole Foods Market, Sweet Potato Puffs, 20 Ounce
frozen-foods/frozen-entrees-appetizers
📊 NOVA 4🥛 Dairy-Free

365 by Whole Foods Market, Sweet Potato Puffs, 20 Ounce

365 by Whole Foods Market
Available at Whole Foods
130
Calories
1g
Protein
14g
Sugars
170mg
Sodium
3g
Fiber
25
Ingredients

What You Should Know

You'd spot these Sweet Potato Puffs in the snack aisle or reach for them as a pantry grab for movie nights, road trips, or an easy kids' snack. They deliver a crunchy, indulgent-but-comforting vibe—like a childhood snack updated with a sweet potato twist—and the presence of isolated starches, dextrins, gums and 'natural flavor' points to industrial puffing and formulation typical of ultra-processed foods.

Nutrition Facts

Serving Size: 3 OZ
Servings per Container: 7
Calories130
% Daily Value*
Total Fat3g4%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium170mg7%
Total Carbohydrate24g9%
Dietary Fiber3g11%
Total Sugars14g
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

SWEET, POTATOES, CORN, STARCH, EXPELLER, PRESSED, CANOLA, OIL, AND/OR, SUNFLOWER, SEED, OIL, CANE, SUGAR, RICE, FLOUR, TAPIOCA, DEXTRIN, SEA, SALT, SPICE, NATURAL, FLAVOR, XANTHAN, GUM..

Flagged Ingredients:

  • canola oil - Seed oil high in omega-6 fatty acids
  • sunflower seed oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains refined starches (corn starch, rice flour, tapioca dextrin), added sugar, texture/stabilizer agents (xanthan gum), and 'natural flavor'—ingredients and likely industrial puffing/processing align with NOVA group 4 (ultra-processed).

Daily Ritual

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Common Questions about 365 by Whole Foods Market, Sweet Potato Puffs, 20 Ounce

The Sweet Potato Puffs can be a tasty snack option, especially if you're looking for something to satisfy those crunchy cravings. They do contain some fiber from sweet potatoes, which is a nice perk, but like many snacks, they're best enjoyed in moderation. If you’re comparing them to, say, a fresh veggie platter, they might not stack up as 'healthy' in the traditional sense, but they’re certainly a fun addition to your snack rotation!

Perfect For

movie-night
game-day-prep
road-trip
back-to-school

Vibe:

convenientcomfortingindulgentnostalgic
$4.19
per package