365 by Whole Foods Market, Sweet Potato Puffs, 20 Ounce
What You Should Know
You'd grab these sweet potato puffs from the freezer section for a quick weeknight side, party appetizer, or kids' snack — they evoke the comforting, nostalgic vibe of tater-tots but with a slightly 'healthier' sweet potato spin. The airy, crispy texture and the ingredient list (starches, isolated oils, dextrins, natural flavor, xanthan gum) point to industrial processing rather than a simple whole-food product.
Nutrition Facts
Ingredients
SWEET, POTATOES, CORN, STARCH, EXPELLER, PRESSED, CANOLA, OIL, AND/OR, SUNFLOWER, SEED, OIL, CANE, SUGAR, RICE, FLOUR, TAPIOCA, DEXTRIN, SEA, SALT, SPICE, NATURAL, FLAVOR, XANTHAN, GUM..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (corn starch, tapioca dextrin, isolated oils, cane sugar, natural flavor, xanthan gum) typical of ultra-processed foods, indicating extensive industrial formulation and processing.
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Common Questions about 365 by Whole Foods Market, Sweet Potato Puffs, 20 Ounce
The Sweet Potato Puffs can be a tasty snack option, especially if you're looking for something to satisfy those crunchy cravings. They do contain some fiber from sweet potatoes, which is a nice perk, but like many snacks, they're best enjoyed in moderation. If you’re comparing them to, say, a fresh veggie platter, they might not stack up as 'healthy' in the traditional sense, but they’re certainly a fun addition to your snack rotation!