365 by Whole Foods Market, Sweet Potato Puffs, 20 Ounce
What You Should Know
You might grab these 365 Sweet Potato Puffs from the frozen or snack aisle for a quick kid-friendly side, game-night finger food, or an easy weeknight convenience — they feel nostalgic and comforting while being marketed as a slightly healthier alternative. The puffed, airy texture and long list of isolated starches, added oils, sugar, dextrins, natural flavors and xanthan gum reflect industrial formulation and processing typical of ultra-processed foods (NOVA 4), engineered for crispness and shelf stability.
Nutrition Facts
Ingredients
SWEET, POTATOES, CORN, STARCH, EXPELLER, PRESSED, CANOLA, OIL, AND/OR, SUNFLOWER, SEED, OIL, CANE, SUGAR, RICE, FLOUR, TAPIOCA, DEXTRIN, SEA, SALT, SPICE, NATURAL, FLAVOR, XANTHAN, GUM..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (tapioca dextrin, xanthan gum, natural flavor), refined starches and added sugar/oils, consistent with ultra-processed, formulated snack products.
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Common Questions about 365 by Whole Foods Market, Sweet Potato Puffs, 20 Ounce
The Sweet Potato Puffs can be a tasty snack option, especially if you're looking for something to satisfy those crunchy cravings. They do contain some fiber from sweet potatoes, which is a nice perk, but like many snacks, they're best enjoyed in moderation. If you’re comparing them to, say, a fresh veggie platter, they might not stack up as 'healthy' in the traditional sense, but they’re certainly a fun addition to your snack rotation!