365 by Whole Foods Market, Sweet Potato Puffs, 20 Ounce
What You Should Know
You'd spot this bag in the frozen aisle next to fries and tater tots — an easy, kid-friendly side or snack for busy weeknights, movie nights, or party platters. It gives a comforting, slightly nostalgic vibe (think childhood potato puffs) while delivering a uniform airy-crisp texture and mild sweetness. The ingredient list (tapioca dextrin, xanthan gum, natural flavor, added sugar and modified starches) and the engineered puffed shape signal industrial processing typical of ready-to-heat ultra-processed snacks.
Nutrition Facts
Ingredients
SWEET, POTATOES, CORN, STARCH, EXPELLER, PRESSED, CANOLA, OIL, AND/OR, SUNFLOWER, SEED, OIL, CANE, SUGAR, RICE, FLOUR, TAPIOCA, DEXTRIN, SEA, SALT, SPICE, NATURAL, FLAVOR, XANTHAN, GUM..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Multiple industrial additives and texturizers (tapioca dextrin, xanthan gum, natural flavor), added sugar, and a manufactured puffed form indicate extensive industrial processing consistent with NOVA group 4 (ultra-processed).
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Common Questions about 365 by Whole Foods Market, Sweet Potato Puffs, 20 Ounce
The Sweet Potato Puffs can be a tasty snack option, especially if you're looking for something to satisfy those crunchy cravings. They do contain some fiber from sweet potatoes, which is a nice perk, but like many snacks, they're best enjoyed in moderation. If you’re comparing them to, say, a fresh veggie platter, they might not stack up as 'healthy' in the traditional sense, but they’re certainly a fun addition to your snack rotation!