# 365 by Whole Foods Market, Sports Drink, Orange, 20 Fl Oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** beverages/sports-energy-nutritional-drinks
- **Listed price:** $1.49
- **Human page:** https://supermarketpuzzle.com/product/365-by-sports-drink-orange-20-fl-oz-2
- **Slug:** `365-by-sports-drink-orange-20-fl-oz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains refined sugar, flavorings, emulsifiers/stabilizers (gum arabic, ester gum), and added mineral salts in a ready-to-drink formulation—hallmarks of ultra-processed foods (NOVA 4). The product is engineered for texture, shelf stability, and consistent taste rather than minimal processing or whole ingredients.

## Review

You’d spot this chilled in the grocery beverage aisle, a cooler at the gym, or the grab-and-go section—familiar as the bright orange sports drinks of childhood. It gives an upbeat, sporty and convenient vibe aimed at quick rehydration rather than whole-food nutrition. The ingredient list (refined cane sugar, natural flavors, multiple electrolyte salts, stabilizers like gum arabic and ester gum, plus color) and ready-to-drink format point to industrial formulation and heavy processing typical of NOVA 4 products.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 BOTTLE
- **Servings per container:** 1
- **Calories:** 130
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 270mg (12% DV)
- **Total carbs:** 32g (12% DV)
- **Total sugars:** 31g
- **Protein:** 0g

## Ingredients

FILTERED WATER CANE SUGAR NATURAL FLAVORS CITRIC ACID SALT* SODIUM CITRATE* MONOPOTASSIUM PHOSPHATE* ASCORBIC ACID (VITAMIN C) GUM ARABIC ESTER GUM BETA CAROTENE (COLOR).

## Flagged ingredients

- **beta carotene** (additive): Artificial coloring

## Context tags

- **Occasions:** post-workout, road-trip, game-day-prep
- **Vibes:** convenient, practical, nostalgic

## FAQ

### Is the Sports Drink healthy?

The Sports Drink packs a punch with 130 calories and 31 grams of sugar, which might make you raise an eyebrow. It's designed to replenish electrolytes after a workout, so if you're exercising hard, it could be a good fit. But if you're just looking for a casual refreshment, you might want to consider something less sugary.

### Is the Sports Drink vegan?

Nope, this drink isn’t vegan-friendly. It contains cane sugar, which can sometimes be processed with bone char, depending on the source. If strict veganism is your thing, you might want to look for alternatives that explicitly state they're vegan.

### Is the Sports Drink gluten-free?

Yes, the Sports Drink is gluten-free! So if you're avoiding gluten for health reasons or just feel better without it, this drink fits right into your lineup of safe sips.

### Does the Sports Drink contain seed oils?

Nope, you're in the clear here! This drink doesn’t have any seed oils, which are often found in processed foods and can sometimes raise concerns. It’s a straightforward mix of ingredients without those extra oils.

### Does the Sports Drink contain artificial sweeteners?

Not at all! This drink skips the artificial sweeteners and sticks to natural flavors and cane sugar for sweetness. If you're not a fan of those synthetic sugar substitutes, this is a plus.

### Is the Sports Drink high in sugar?

You bet it is! With 31 grams of sugar per bottle, this drink is definitely on the high side. If you’re watching your sugar intake, you might want to save it for post-workout hydration rather than an everyday drink.

### What are healthier alternatives to the Sports Drink?

If you're looking for something with less sugar, consider coconut water or flavored sparkling water. They can hydrate you without the sugar load, plus they often come with added electrolytes or vitamins. Just make sure to check the labels!

### Can kids drink the Sports Drink?

Absolutely, but moderation is key! The sugar content is pretty high, so it might be best as an occasional treat or after sports activities rather than a daily drink. They'll love the orange flavor, but you might want to balance it out with water too.

### Is the Sports Drink good for weight loss?

If weight loss is your goal, you might want to approach this drink with caution. With 130 calories and 31 grams of sugar, it's not the most weight-friendly option. It’s better suited for those who need quick energy replenishment after intense workouts.

### Is the Sports Drink ultra-processed?

While it's not the most natural option out there, calling it ultra-processed might be a stretch. It does contain a few additives like citric acid and gum arabic, but it doesn’t have the long list of preservatives and artificial ingredients you’d find in some other drinks. It’s somewhere in the middle of the processing spectrum!

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