Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

365 by Whole Foods Market, Spirit Essential Oil Blend, 0.5 Fl Oz
pantry-essentials/condiments-dressings
📊 NOVA 4🌾 Gluten-Free

365 by Whole Foods Market, Spirit Essential Oil Blend, 0.5 Fl Oz

365 by Whole Foods Market
Available at Whole Foods
50
Calories
0.3g
Protein
1g
Sugars
110mg
Sodium
33
Ingredients

What You Should Know

You'd spot this creamy condiment in the refrigerated dressings and condiments section, ready to dollop on sandwiches, salads or picnic spreads — it reads as indulgent and comforting. Its glossy, stable texture and ingredients like refined canola oil, liquid egg products, xanthan gum and lactic acid reveal industrial emulsification and stabilizers, which are hallmarks of NOVA 4 ultra-processed foods.

Nutrition Facts

Serving Size: 1 TBSP
Servings per Container: 1
Calories50
% Daily Value*
Total Fat5g6%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol15mg5%
Sodium110mg5%
Total Carbohydrate2g1%
Total Sugars1g
Protein0.3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WATER, CANOLA, OIL†, LIQUID, YOLK†, CORNSTARCH†, LIQUID, WHOLE, EGG†, CANE, SUGAR†, DISTILLED, WHITE, VINEGAR†, SEA, SALT, LACTIC, ACID, MUSTARD, FLOUR†, SALT, CONCENTRATED, LEMON, JUICE†, XANTHAN, GUM, ROSEMARY, EXTRACT†, GARLIC, POWDER†, ONION, POWDER†, PAPRIKA..

Flagged Ingredients:

  • canola oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

The ingredient list includes industrially processed components and additives (liquid yolk/whole egg products, refined canola oil, xanthan gum, lactic acid, rosemary extract) formulated for texture, stability and shelf life — consistent with an ultra-processed (NOVA 4) product.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about 365 by Whole Foods Market, Spirit Essential Oil Blend, 0.5 Fl Oz

The Spirit Essential Oil Blend offers a unique flavor kick with just 50 calories per tablespoon, making it a relatively low-calorie condiment. However, 'healthy' can mean different things to different people. If you're looking for something to enhance your meals without a lot of added sugars or artificial ingredients, this blend fits the bill!

Perfect For

weekend-brunch
game-day-prep
meal-prep-sunday

Vibe:

convenientindulgentcomforting
$3.09
per package