# 365 by Whole Foods Market, Spanish Extra Virgin Olive Oil, 24.5 Fl Oz

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## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/condiments-dressings
- **Listed price:** $15.49
- **Human page:** https://supermarketpuzzle.com/product/365-by-spanish-extra-virgin-olive-oil-245-fl-oz-4
- **Slug:** `365-by-spanish-extra-virgin-olive-oil-245-fl-oz-4`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

Extra virgin olive oil is a processed culinary ingredient produced by mechanical extraction from olives with no additives, placing it in NOVA group 2 rather than ultraprocessed categories.

## Review

You’d spot this bottle on the oil and condiments shelf or tucked into a well-stocked pantry — the kind of staple you reach for when making a simple vinaigrette, roasting vegetables, or finishing a warm slice of bread. It gives a Mediterranean, wholesome vibe: healthy and a little indulgent, evoking bright cooking at home rather than processed convenience. As a single-ingredient extra virgin olive oil, it’s mechanically extracted with minimal processing, so you’ll get a smooth mouthfeel and clean ingredient list rather than the signatures of ultraprocessed foods.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 50
- **Calories:** 120
- **Total fat:** 14g (18% DV)
- **Saturated fat:** 2g (10% DV)
- **Trans fat:** 0g
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

EXTRA VIRGIN OLIVE OIL.

## Context tags

- **Occasions:** meal-prep-sunday, weekend-brunch, holiday-baking
- **Vibes:** wholesome, healthy, practical, luxurious

## FAQ

### Is the Spanish Extra Virgin Olive Oil healthy?

Absolutely! This olive oil is a great source of healthy fats, particularly monounsaturated fats, which can be beneficial for heart health. Just remember, 'healthy' can mean different things for different diets, so it’s all about how it fits into your overall eating pattern.

### Is it vegan?

Yes, the Spanish Extra Virgin Olive Oil is vegan-friendly! Since it’s made purely from olives, you can drizzle it on your salads or veggies without any worries about animal products.

### Is it gluten-free?

You bet! This olive oil is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. It's a versatile pantry staple that adds flavor without any gluten worries.

### Does it contain seed oils?

Nope, this olive oil is free from seed oils! It’s made solely from olives, which is fantastic because seed oils can sometimes have less favorable health profiles. So, you can enjoy this oil knowing it’s just pure, wholesome goodness.

### Does it contain artificial sweeteners?

Not at all! The Spanish Extra Virgin Olive Oil contains no artificial sweeteners. In fact, it’s just one simple ingredient: olive oil. So you can use it freely without worrying about any hidden sugary surprises.

### Is it high in sugar?

Not even a little! This olive oil has zero sugars, making it a perfect choice for those watching their sugar intake. It's a great way to add flavor without the sweet stuff, which can be a win for many diets.

### What are healthier alternatives?

If you're looking for alternatives, consider other high-quality oils like avocado or walnut oil, which also bring unique flavors and health benefits. However, you really can’t go wrong with this olive oil, especially for dressing salads or drizzling over roasted veggies!

### Can kids eat it?

Definitely! Kids can enjoy Spanish Extra Virgin Olive Oil as part of a balanced diet. It’s a great way to introduce healthy fats into their meals, plus it can make veggies more appealing when drizzled on top.

### Is it good for weight loss?

While it’s not a magic weight loss solution, this olive oil can be part of a healthy weight loss plan. Healthy fats can help you feel satisfied, so using it in moderation might keep those cravings at bay! Just remember, balance is key.

### Is it ultra-processed?

Not at all! This Spanish Extra Virgin Olive Oil is minimally processed, which means it retains most of its natural goodness. It’s as close to the olive as you can get without actually picking one!

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