
365 by Whole Foods Market, Skipjack Tuna in Extra Virgin Olive Oil, Salt Added, 5 Ounce
What You Should Know
Found on the grocery store's canned seafood or pantry aisle, this 5-ounce can is the kind of staple you grab when stocking lunches, packing a picnic, or whipping up a quick tuna salad. It gives a practical, wholesome vibe—simple, protein-forward comfort rather than indulgence. The short ingredient list and canning process point to thermal preservation that keeps a flaky chunk texture with added olive oil and salt, typical of a processed (not ultra-processed) product with no industrial additives.
Nutrition Facts
Ingredients
CHUNK, LIGHT, SKIPJACK, TUNA, EXTRA, VIRGIN, OLIVE, OIL, WATER, SEA, SALT..
Dietary Labels
Ultra-Processing Assessment
Processed Ingredients
Why this score?
Only tuna, extra virgin olive oil, water, and sea salt are listed and the product is thermally canned; that indicates processed preservation (NOVA 2) rather than ultra-processed formulation with additives or industrial ingredients.
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Common Questions about 365 by Whole Foods Market, Skipjack Tuna in Extra Virgin Olive Oil, Salt Added, 5 Ounce
Absolutely! This tuna packs a protein punch with 30 grams per serving, making it a great option for those looking to fuel up without excess carbs or sugars. It's also low in saturated fat, which is a plus if you're keeping an eye on heart health. Just remember, 'healthy' is relative — it's a fantastic choice compared to many processed snacks!
