365 by Whole Foods Market, Skipjack Tuna in Extra Virgin Olive Oil, Salt Added, 5 Ounce
What You Should Know
You'd spot this 365 by Whole Foods Market skipjack tuna on a supermarket shelf or reaching for it in your pantry when assembling quick lunches, picnic bites, or an emergency food kit—it's a compact, shelf-stable protein for busy days. Its simple ingredient list and canned, chunk-light texture give a practical, wholesome vibe: satisfying and convenient rather than indulgent, and the lack of additives suggests preservation by canning rather than heavy ultra-processing (NOVA 3).
Nutrition Facts
Ingredients
CHUNK, LIGHT, SKIPJACK, TUNA, EXTRA, VIRGIN, OLIVE, OIL, WATER, SEA, SALT..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains just tuna, olive oil, water and sea salt and is shelf-stable by canning; this is processed for preservation and convenience but lacks the industrial additives and formulations typical of ultra-processed foods.
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Common Questions about 365 by Whole Foods Market, Skipjack Tuna in Extra Virgin Olive Oil, Salt Added, 5 Ounce
Absolutely! This tuna packs a protein punch with 30 grams per serving, making it a great option for those looking to fuel up without excess carbs or sugars. It's also low in saturated fat, which is a plus if you're keeping an eye on heart health. Just remember, 'healthy' is relative — it's a fantastic choice compared to many processed snacks!