# 365 by Whole Foods Market, Root Beer, 12 Pack, 12 Fl Oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** beverages/soft-drinks
- **Listed price:** $7.79
- **Human page:** https://supermarketpuzzle.com/product/365-by-root-beer-12-pack-12-fl-oz-2
- **Slug:** `365-by-root-beer-12-pack-12-fl-oz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains added sugars (invert cane sugar) and multiple industrial additives (natural flavors, caramel color, citric acid) and is a manufactured carbonated beverage, fitting NOVA group 4 as an ultra-processed product designed for convenience and long shelf life.

## Review

You'd spot this 12-pack in the refrigerated soda aisle or stacked near the checkout, ready for backyard barbecues, movie nights, or a nostalgic float. It feels indulgent and fun — a fizzy, sweet treat that evokes old-fashioned root beer memories. The ingredient list (added sugars, natural flavors, caramel color, citric acid) and carbonated formulation point to industrial processing for consistent texture, color, and shelf-stability, characteristic of ultra-processed drinks.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 CAN
- **Servings per container:** 12
- **Calories:** 180
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 44g (16% DV)
- **Total sugars:** 44g
- **Protein:** 0g

## Ingredients

CARBONATED WATER INVERT CANE SUGAR NATURAL FLAVOR CARAMEL COLOR CITRIC ACID.

## Flagged ingredients

- **Caramel Color** (additive): Artificial coloring

## Context tags

- **Occasions:** movie-night, game-day-prep, road-trip
- **Vibes:** nostalgic, indulgent, convenient

## FAQ

### Is the Root Beer healthy?

Ah, the age-old question of 'healthy' when it comes to soft drinks! This Root Beer has 180 calories and packs 44 grams of sugar per can, which is definitely on the higher side. So, while it might not be a health food, if you're enjoying it as an occasional treat, it can totally fit into a balanced lifestyle.

### Is the Root Beer vegan?

Good news for my vegan pals! This Root Beer is indeed vegan-friendly. It doesn't contain any animal-derived ingredients, so you can sip away without any concerns about animal products.

### Is it gluten-free?

Absolutely! The Root Beer is gluten-free, making it a great option for those with gluten sensitivities or celiac disease. You can enjoy this fizzy delight without worrying about any hidden gluten.

### Does it contain seed oils?

Nope, this Root Beer does not contain seed oils. It's made with simple ingredients like carbonated water and cane sugar, keeping it straightforward and free from those often-controversial oils. So, you can feel good about what you're sipping!

### Does it contain artificial sweeteners?

No artificial sweeteners here! This Root Beer relies solely on cane sugar for its sweetness, which many people prefer over those mysterious sugar substitutes. It's nice to know what's in your drink, right?

### Is it high in sugar?

Yes, this Root Beer is definitely high in sugar. With 44 grams of sugar per can, it's best enjoyed in moderation. But hey, it's a treat, not a daily staple, so savor it when the craving hits!

### What are healthier alternatives?

If you're looking for healthier alternatives, consider sparkling water with a splash of natural fruit juice or even homemade root beer made with less sugar. There are also brands out there that use less sugar or natural sweeteners, which might be worth exploring if you want something fizzy but lighter on the sugar scale.

### Can kids drink it?

Sure! Kids can enjoy this Root Beer, but it's best to keep it as an occasional treat rather than a regular drink. With its high sugar content, moderation is key to keeping their little tummies happy and healthy.

### Is it good for weight loss?

While this Root Beer isn't a weight-loss drink by any means, enjoying it in moderation can fit into a balanced diet. If you’re watching your calorie intake or trying to shed some pounds, you might want to save it for special occasions rather than making it a daily habit.

### Is it ultra-processed?

This Root Beer is definitely processed, but it doesn't fall into the ultra-processed category like some other soft drinks filled with additives and preservatives. It's made with a few straightforward ingredients, so while it’s not a health tonic, it’s not as far removed from whole foods as some other options out there.

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