365 by Whole Foods Market, Roasted Salted Deluxe Mixed Nuts, 16 Ounce
What You Should Know
You'd spot this bag in the snack or nuts aisle and pull it for a road trip, office snack, or to fill a bowl at a casual get-together. It gives a wholesome yet slightly indulgent vibe — crunchy, toasty nuts with a light salty finish from roasting in expeller‑pressed oil. The short ingredient list (nuts, a bit of canola oil, sea salt) signals minimal processing for flavor/texture rather than the additives found in ultra‑processed foods.
Nutrition Facts
Ingredients
ROASTED, ALMONDS, (ALMONDS,, EXPELLER, PRESSED, CANOLA, OIL), ROASTED, BRAZIL, NUTS, (BRAZIL, NUTS,, EXPELLER, PRESSED, CANOLA, OIL), ROASTED, CASHEWS, (CASHEWS,, EXPELLER, PRESSED, CANOLA, OIL), ROASTED, HAZELNUTS, (HAZELNUTS,, EXPELLER, PRESSED, CANOLA, OIL), PECANS, SEA, SALT..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •canola oil - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Nuts are roasted with added oil and salt but contain no industrial additives or flavor enhancers; this aligns with NOVA 3 (processed foods) rather than ultra‑processed (NOVA 4).
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Common Questions about 365 by Whole Foods Market, Roasted Salted Deluxe Mixed Nuts, 16 Ounce
It really depends on what you're comparing it to! These nuts provide a good source of healthy fats and protein, making them a great snack option when you're looking for something satisfying. Just keep in mind that they are calorie-dense, so if you're watching your intake, portion control is key.