# 365 by Whole Foods Market, Raw California Almonds, 32 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/nuts-seeds-dried-fruit
- **Listed price:** $14.49
- **Human page:** https://supermarketpuzzle.com/product/365-by-raw-california-almonds-32-ounce-4
- **Slug:** `365-by-raw-california-almonds-32-ounce-4`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Single-ingredient almonds that have only been steam pasteurized are a minimally processed whole food, so they fit NOVA group 1. There are no additives, flavorings, or industrial formulations that would push this product toward processed or ultra-processed categories.

## Review

You'd spot this bag on the nuts aisle or in your pantry—handy for snacking, baking, or tossing into salads. It feels wholesome and straightforward, evoking simple, healthy routines and homemade trail-mix nostalgia. The sole ingredient and only steam pasteurization indicate minimal processing that preserves natural texture and flavor rather than ultraprocessing (NOVA hints toward unprocessed/minimally processed).

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 30
- **Calories:** 170
- **Total fat:** 15g (19% DV)
- **Saturated fat:** 1g (5% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 6g (2% DV)
- **Dietary fiber:** 4g (14% DV)
- **Total sugars:** 1g
- **Protein:** 6g

## Ingredients

ALMONDS (STEAM PASTEURIZED).

## Context tags

- **Occasions:** meal-prep-sunday, post-workout, road-trip, holiday-baking
- **Vibes:** wholesome, practical, nostalgic, satisfying

## FAQ

### Is this product healthy?

Absolutely! These raw California almonds are packed with nutrients, offering a good dose of healthy fats, protein, and fiber. While 'healthy' can mean different things to different people, these almonds are a great option if you’re looking for a wholesome snack that supports overall wellness.

### Is it vegan?

Yes, these almonds are totally vegan! With just one ingredient—almonds—you can munch away without a worry. They’re a fantastic plant-based source of protein and healthy fats.

### Is it gluten-free?

You bet! These almonds are naturally gluten-free, making them a safe snack for anyone with gluten sensitivities or celiac disease. Perfect for tossing in salads or enjoying straight from the bag.

### Does it contain seed oils?

Nope, these almonds are free from seed oils. They’re simply steam pasteurized almonds, so you can enjoy them without the worry of added oils that can sometimes sneak into processed snacks. Just pure nut goodness!

### Does it contain artificial sweeteners?

Not at all! The ingredient list is refreshingly straightforward—just almonds. So, if you’re looking to avoid artificial sweeteners, you can snack freely on these without any sneaky additives.

### Is it high in sugar?

Not even close! With only 1 gram of total sugars per serving, these almonds are low in sugar. They’re a great option if you’re trying to keep your sugar intake in check while still enjoying a tasty snack.

### What are healthier alternatives?

While these almonds are already a healthy choice, if you’re looking for variety, consider mixing them with other nuts or seeds for a nutrient boost. You could also pair them with some dried fruit for a sweet and salty trail mix. Just watch for added sugars in those dried fruits!

### Can kids eat it?

Absolutely! These almonds are a fantastic snack for kids, packed with protein and healthy fats. Just be sure to supervise younger ones, as whole nuts can be a choking hazard for little ones under four.

### Is it good for weight loss?

Yes, they can be a great addition to a weight loss plan! With their high fiber and protein content, they can help keep you feeling full and satisfied. Just remember, moderation is key since nuts are calorie-dense—about 170 calories per serving!

### Is it ultra-processed?

Not at all! These almonds are minimally processed, with just steam pasteurization to enhance safety and shelf-life. So, you can feel good about snacking on these without the baggage of ultra-processed ingredients.

## Related products

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- [Organic Dried Mango, 8 OZ](https://supermarketpuzzle.com/product/365-organic-dried-mango-8-oz-4) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-dried-mango-8-oz-4
- [Caramelized Pecans, 4.41 OZ](https://supermarketpuzzle.com/product/mitica-caramelized-pecans-441-oz-4) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mitica-caramelized-pecans-441-oz-4
- [365 by Whole Foods Market, Trail Mix, Kahuna Crunch, 11 Ounce](https://supermarketpuzzle.com/product/365-by-trail-mix-kahuna-crunch-11-ounce-4) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-trail-mix-kahuna-crunch-11-ounce-4

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md