# 365 by Whole Foods Market, Raisin Bran Cereal, 15 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/cereal
- **Listed price:** $2.49
- **Human page:** https://supermarketpuzzle.com/product/365-by-raisin-bran-cereal-15-ounce-2
- **Slug:** `365-by-raisin-bran-cereal-15-ounce-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains added sugars, malt extract and industrial fortification (isolated vitamins/minerals) and is formulated as a ready-to-eat processed cereal, consistent with NOVA group 4 (ultra-processed).

## Review

You'd spot this box in the cereal aisle or on a pantry shelf as a quick, kid-friendly breakfast or convenience grab for busy mornings. It feels nostalgic and comforting but sweet and crunchy from added cane sugar and malt — the fortified vitamins and simple ingredient formulation point to industrial processing and the characteristics of an ultra-processed cereal.

## Diet flags

- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 1 CUP
- **Servings per container:** 8
- **Calories:** 170
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 240mg (10% DV)
- **Total carbs:** 43g (16% DV)
- **Dietary fiber:** 8g (29% DV)
- **Total sugars:** 15g
- **Protein:** 5g

## Ingredients

WHOLE GRAIN WHEAT RAISINS WHEAT BRAN CANE SUGAR BARLEY MALT EXTRACT SALT REDUCED IRON THIAMINE MONONITRATE (VITAMIN B1) NIACINAMIDE (VITAMIN B3) CALCIUM PANTOTHENATE (VITAMIN B5) PYRIDOXINE HYDROCHLORIDE (VITAMIN B6) FOLIC ACID (VITAMIN B9).

## Context tags

- **Occasions:** back-to-school, meal-prep-sunday, storm-prep
- **Vibes:** nostalgic, convenient, comforting

## FAQ

### Is the Raisin Bran cereal healthy?

Calling it 'healthy' really depends on your personal health goals! This cereal is high in fiber, with 8 grams per serving, which can be great for digestion. However, it does contain added sugars from the raisins, so if you're watching your sugar intake, you might want to enjoy it in moderation.

### Is it vegan?

Nope, this Raisin Bran cereal isn’t vegan. It contains whole grain wheat and wheat bran, which are plant-based, but the presence of certain vitamins like thiamine and niacinamide can sometimes be derived from animal sources. If you're strictly plant-based, you might want to check with the brand for clarity on sourcing.

### Is it gluten-free?

Unfortunately, this cereal is not gluten-free. It’s made with whole grain wheat and wheat bran, which means it’s a no-go for anyone with gluten sensitivities or celiac disease. If gluten is a concern for you, there are plenty of delicious gluten-free cereals out there!

### Does it contain seed oils?

Nope, this Raisin Bran cereal is free from seed oils! It’s made with wholesome ingredients like whole grain wheat and wheat bran, so you won’t find any of those often-controversial oils here. It’s nice to see a cereal that keeps it simple and straightforward.

### Does it contain artificial sweeteners?

Not at all! This cereal doesn’t have any artificial sweeteners lurking in the ingredient list. The sweetness comes naturally from the raisins, which is a nice bonus for those looking to avoid synthetic additives.

### Is it high in sugar?

While it has a total of 15 grams of sugar per serving, most of that comes from the natural sugars in the raisins. It's not overly high compared to many sugary cereals, but if you're keeping an eye on your sugar intake, it’s worth noting!

### What are healthier alternatives?

If you’re looking for healthier alternatives, consider cereals that are lower in sugar and higher in whole grains or oats. Options like plain rolled oats or unsweetened bran flakes can be fantastic choices, and you can always add your own fruit for natural sweetness!

### Can kids eat it?

Absolutely! This Raisin Bran cereal can be a tasty breakfast option for kids. It’s got fiber to help keep them full, but just keep an eye on portion sizes if sugar is a concern, especially with younger ones.

### Is it good for weight loss?

It can be part of a weight loss plan, especially because of its high fiber content, which helps with satiety. Just remember, balance is key! Pair it with some protein or healthy fats, like yogurt or nuts, to make it more filling.

### Is it ultra-processed?

Not really! This Raisin Bran cereal is on the minimally processed side of the spectrum. While it does contain added vitamins and some ingredients that may be considered processed, it doesn’t have the long list of additives and preservatives that many ultra-processed foods do.

## Related products

- [365 by Whole Foods Market, Organic Raisin Granola, 17 Ounce](https://supermarketpuzzle.com/product/365-by-organic-raisin-granola-17-ounce-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-raisin-granola-17-ounce-2
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- [365 Everyday Value, Organic Peanut Butter Balls, 10 OZ](https://supermarketpuzzle.com/product/365-everyday-value-organic-peanut-butter-balls-10-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-everyday-value-organic-peanut-butter-balls-10-oz-2
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- [365 by Whole Foods Market, Organic Bran Flakes Cereal, 15 Ounce](https://supermarketpuzzle.com/product/365-by-organic-bran-flakes-cereal-15-ounce-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-bran-flakes-cereal-15-ounce-2
- [Organic Brown Rice Crisps Cereal, 12 OZ](https://supermarketpuzzle.com/product/365-organic-brown-rice-crisps-cereal-12-oz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-brown-rice-crisps-cereal-12-oz-2
- [Organic Cocoa And Peanut Butter Balls, 10 OZ](https://supermarketpuzzle.com/product/365-organic-cocoa-and-peanut-butter-balls-10-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-cocoa-and-peanut-butter-balls-10-oz-2
- [365 by Whole Foods Market, Organic Morning Os Cereal, 14 Ounce](https://supermarketpuzzle.com/product/365-by-organic-morning-os-cereal-14-ounce-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-morning-os-cereal-14-ounce-2

## For agents

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