365 by Whole Foods Market, Raisin Bran Cereal, 15 Ounce
What You Should Know
This boxed raisin bran lives on the supermarket cereal aisle or in the pantry as an easy grab for quick weekday breakfasts or back-to-school mornings. It feels nostalgic and comforting — sweet, crunchy flakes with chewy raisins — but the presence of added cane sugar, barley malt extract and fortified vitamins, plus industrial flaking/toasting for a long shelf life, are hallmarks of highly processed ready-to-eat cereals.
Nutrition Facts
Ingredients
WHOLE, GRAIN, WHEAT, RAISINS, WHEAT, BRAN, CANE, SUGAR, BARLEY, MALT, EXTRACT, SALT, REDUCED, IRON, THIAMINE, MONONITRATE, (VITAMIN, B1), NIACINAMIDE, (VITAMIN, B3), CALCIUM, PANTOTHENATE, (VITAMIN, B5), PYRIDOXINE, HYDROCHLORIDE, (VITAMIN, B6), FOLIC, ACID, (VITAMIN, B9)..
Flagged Ingredients:
- •Red 40 - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Ready-to-eat cereal with added sugars, malt extract and nutritional fortification and produced by industrial processes fits NOVA group 4 (ultra-processed). Although it includes whole grain wheat and raisins, the industrial formulation and additives move it into the ultra-processed category.
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Common Questions about 365 by Whole Foods Market, Raisin Bran Cereal, 15 Ounce
Calling it 'healthy' really depends on your personal health goals! This cereal is high in fiber, with 8 grams per serving, which can be great for digestion. However, it does contain added sugars from the raisins, so if you're watching your sugar intake, you might want to enjoy it in moderation.