365 by Whole Foods Market, Puff Pastry, 19.4 Ounce
What You Should Know
You’d spot this puff pastry in the refrigerated or frozen dough section at Whole Foods and pull it out for an easy weekend brunch, holiday baking, or an impromptu appetizer when you want bakery-style results without the effort. The vibe is indulgent and comforting—nostalgic for homemade turnovers or vol-au-vents but very convenient. The flaky texture comes from industrial lamination using a palm-and-canola fat blend; the short ingredient list of recognizable items hints at a processed convenience product rather than a heavily ultra-processed formulation.
Nutrition Facts
Ingredients
WHEAT, FLOUR, PALM, FAT, AND, CANOLA, OIL, BLEND, WATER, SALT, LEMON, JUICE, CONCENTRATE*, DEACTIVATED, YEAST..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •palm fat - Seed oil high in omega-6 fatty acids
- •canola oil - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from basic ingredients (wheat flour, fat blend, water, salt, yeast) and produced through industrial lamination, it’s a processed ready-to-bake product without a long list of industrial additives, fitting NOVA group 3 (processed foods) rather than NOVA 4.
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365 by Whole Foods Market products
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Low Calorie Snacks
Light options under 150 calories
Low Sodium Snacks
Heart-healthy low-sodium choices
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Dye-Free Snacks
No artificial colors or dyes
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
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Common Questions about 365 by Whole Foods Market, Puff Pastry, 19.4 Ounce
The Puff Pastry is a fun addition to your meals, but calling it 'healthy' really depends on your dietary goals. At 70 calories per serving and low in sugar, it can fit into a balanced diet, especially if you're looking for a flaky treat. However, it's not high in protein or fiber, so consider pairing it with something nutrient-dense to round out your meal.