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365 by Whole Foods Market, Puff Pastry, 19.4 Ounce
frozen-foods/ice-cream-frozen-desserts
📊 NOVA 4🥛 Dairy-Free

365 by Whole Foods Market, Puff Pastry, 19.4 Ounce

365 by Whole Foods Market
Available at Whole Foods
70
Calories
0.99g
Protein
55mg
Sodium
15
Ingredients

What You Should Know

You'd grab this boxed puff pastry from the frozen or refrigerated section when you want a quick shortcut for flaky appetizers or an easy weekend tart. It feels indulgent and comforting — a convenient way to reproduce bakery-style layers at home without the labor. The ingredient list (refined wheat plus a palm/canola fat blend) and industrial lamination imply intensive processing to achieve that crisp, layered texture, typical of ultraprocessed ready-to-bake products.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 32
Calories70
% Daily Value*
Total Fat4.5g6%
Saturated Fat2g10%
Trans Fat0g
Cholesterol0mg0%
Sodium55mg2%
Total Carbohydrate7g3%
Protein0.99g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WHEAT, FLOUR, PALM, FAT, AND, CANOLA, OIL, BLEND, WATER, SALT, LEMON, JUICE, CONCENTRATE*, DEACTIVATED, YEAST..

Flagged Ingredients:

  • canola oil - Seed oil high in omega-6 fatty acids
  • palm fat - Seed oil high in omega-6 fatty acids
  • canola oil - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Packaged, ready-to-bake puff pastry made from refined flour and an industrial fat blend and produced through mechanical lamination fits NOVA 4: an ultraprocessed formulation designed to recreate complex textures and convenience rather than a minimally processed traditional dough.

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Common Questions about 365 by Whole Foods Market, Puff Pastry, 19.4 Ounce

The Puff Pastry is a fun addition to your meals, but calling it 'healthy' really depends on your dietary goals. At 70 calories per serving and low in sugar, it can fit into a balanced diet, especially if you're looking for a flaky treat. However, it's not high in protein or fiber, so consider pairing it with something nutrient-dense to round out your meal.

Perfect For

weekend-brunch
holiday-baking
game-day-prep

Vibe:

indulgentconvenientnostalgicpractical
$5.99
per package