365 by Whole Foods Market, Oyster Crackers, 8 Ounce
What You Should Know
You'd spot these small oyster crackers in the crackers or soup aisle, often grabbed to top a bowl of clam chowder or tomato soup at home — a pantry staple for simple, comforting meals. Their light, crunchy, nostalgic vibe comes from a basic baked formula of refined flour, oil, salt and leavening; the short ingredient list and lack of flavoring agents suggest a processed packaged food rather than a heavily engineered ultraprocessed product.
Nutrition Facts
Ingredients
UNBLEACHED, WHEAT, FLOUR, WATER, EXPELLER, PRESSED, CANOLA, OIL, SALT, CANE, SUGAR**, BAKING, SODA, (SODIUM, BICARBONATE), YEAST..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from familiar ingredients (unbleached wheat flour, water, canola oil, salt, sugar, baking soda, yeast) and produced as a baked packaged snack, it fits NOVA 3 (processed) rather than NOVA 4 because it lacks industrial additives, emulsifiers, or flavor enhancers typical of ultra-processed foods.
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Low Calorie Snacks
Light options under 150 calories
Low Sodium Snacks
Heart-healthy low-sodium choices
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Dye-Free Snacks
No artificial colors or dyes
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
Late Night Cravings
Better choices for nighttime snacking
Movie Night Snacks
Make movie night healthier
Office Desk Snacks
Convenient snacks for work
Healthy Chips
Better chip alternatives
Budget-Friendly Finds
Great options that won't break the bank
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Common Questions about 365 by Whole Foods Market, Oyster Crackers, 8 Ounce
The oyster crackers are a fun snack option with only 70 calories per serving, making them a light addition to your munching repertoire. However, they don’t pack a nutritional punch—there's not much fiber or protein here. So, while they can fit into a balanced diet, consider them a treat rather than a health food.