365 by Whole Foods Market, Original Pancake Bites, 10.8 Ounce
What You Should Know
You'd spot these Original Pancake Bites in the frozen breakfast or ready-to-eat breakfast section—an easy grab for rushed mornings, kids' lunches, or a lazy weekend brunch when you want pancake flavor without the cooking. The product reads convenient and mildly indulgent; the presence of powdered eggs and whey, emulsifiers, gums and other additives points to industrial formulation that produces a uniform, shelf-stable texture typical of ultra-processed foods.
Nutrition Facts
Ingredients
WATER, UNBLEACHED, ENRICHED, WHEAT, FLOUR, (NIACIN,, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), EXPELLER, PRESSED, CANOLA, OIL, CANE, SUGAR, WHEY, POWDER, (MILK), POWDERED, EGGS, GLYCERINE, SODIUM, BICARBONATE, SALT, SODIUM, ACID, PYROPHOS-, PHATE, CITRIC, ACID, SOY, LECITHIN, (EMULSIFIER), NATURAL, FLAVORS, XANTHAN, GUM..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The ingredient list includes reconstituted dairy/egg powders, added sugars, emulsifiers (soy lecithin), stabilizers (xanthan gum), humectants (glycerine) and chemical leavening agents, indicating industrial formulations and processing consistent with NOVA group 4 (ultra-processed).
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Common Questions about 365 by Whole Foods Market, Original Pancake Bites, 10.8 Ounce
Well, 'healthy' can be a bit subjective! If you're looking for a quick breakfast option, these bites offer a decent balance of carbs and protein, but they aren't exactly a superfood. They do contain some added sugars and are not high in fiber, so while they can fit into a balanced diet, they might not be the star of your breakfast table every day.