# 365 by Whole Foods Market, Organic Wild Rice Mix, 16 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/rice-grains
- **Listed price:** $5.69
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-wild-rice-mix-16-ounce-2
- **Slug:** `365-by-organic-wild-rice-mix-16-ounce-2`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

The ingredient list contains only whole organic brown basmati and wild rice with no additives; processing is limited to cleaning, drying, and packaging, which aligns with NOVA 1 (unprocessed/minimally processed).

## Review

You'd spot this bag in the whole-grains or rice aisle — a pantry staple for batch-cooking, simple weeknight dinners, or a composed grain salad. It gives an earthy, wholesome vibe: nutty, chewy texture and a practical, comforting presence rather than anything indulgent. With only two organic whole-grain ingredients and no additives, the product reflects minimal processing (cleaning, drying, packaging) rather than ultraprocessed reformulation.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 10
- **Calories:** 160
- **Total fat:** 1.5g (2% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 34g (12% DV)
- **Dietary fiber:** 2g (7% DV)
- **Protein:** 4g

## Ingredients

ORGANIC BROWN BASMATI RICE ORGANIC WILD RICE.

## Context tags

- **Occasions:** meal-prep-sunday, weeknight-dinner, storm-prep
- **Vibes:** wholesome, practical, comforting

## FAQ

### Is the Wild Rice Mix healthy?

Absolutely! The Wild Rice Mix is made from organic brown basmati rice and wild rice, which are both nutritious options. It’s low in sugar and free from preservatives and artificial additives, making it a wholesome choice for a variety of meals. Of course, 'healthy' can mean different things depending on your dietary needs, but this mix can easily fit into a balanced diet.

### Is it vegan?

Yes, the Wild Rice Mix is completely vegan! With just two simple ingredients—organic brown basmati rice and wild rice—this mix is a great plant-based option for those looking to enjoy a hearty side dish or base for their favorite vegan recipes.

### Is it gluten-free?

You bet! This Wild Rice Mix is gluten-free, making it a fantastic choice for anyone with gluten sensitivities or those following a gluten-free lifestyle. It’s a great way to enjoy a satisfying grain without the gluten worries.

### Does it contain seed oils?

Nope, this Wild Rice Mix is free from seed oils! It’s made with just rice, so you can feel good about what you're eating. Seed oils often come with a lot of processing, but this mix keeps it simple and clean.

### Does it contain artificial sweeteners?

No artificial sweeteners here! The Wild Rice Mix is all about natural ingredients, so you won’t find any sneaky sweeteners lurking in the mix. It’s a straightforward option that lets the natural flavors shine through.

### Is it high in sugar?

Not at all! The Wild Rice Mix is low in sugar—zero grams of added sugars, in fact. This makes it a great option for those keeping an eye on their sugar intake, whether for health reasons or just personal preference.

### What are healthier alternatives?

If you're looking for alternatives, consider mixing this Wild Rice Mix with some colorful veggies or proteins like beans or tofu for a nutritious boost. You could also look at other whole grains like quinoa or farro if you want to switch things up, but this mix stands out for its unique flavor and texture.

### Can kids eat it?

Definitely! The Wild Rice Mix is kid-friendly and can be a great way to introduce them to whole grains. You can serve it as a side dish or mix it into their favorite meals, making it a fun and nutritious addition to their plates.

### Is it good for weight loss?

The Wild Rice Mix can be a helpful part of a weight loss plan, especially because it’s low in calories and has some fiber to keep you feeling satisfied. Pair it with plenty of veggies and lean proteins to create a balanced meal that supports your weight loss goals without feeling deprived.

### Is it ultra-processed?

Not at all! The Wild Rice Mix is minimally processed, with just two organic ingredients. This means it retains a lot of its natural nutrients and flavors, making it a wholesome choice compared to many ultra-processed options out there.

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