Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

365 by Whole Foods Market, Organic Wild Blueberry Fruit Spread, 17 Ounce
pantry-essentials/jam-jellies-nut-butters
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

365 by Whole Foods Market, Organic Wild Blueberry Fruit Spread, 17 Ounce

365 by Whole Foods Market
Available at Whole Foods
40
Calories
0g
Protein
10g
Sugars
0mg
Sodium
14
Ingredients

What You Should Know

You'll spot this jar in the breakfast aisle or on a kitchen counter at weekend brunch, spread across toast, stirred into yogurt, or saved for PB&J sandwiches. It gives off a wholesome, slightly nostalgic vibe — sweet, fruity, and simple — with a jammy texture from added pectin. The ingredient list (fruit + cane sugar + pectin and common acids) and the cooked, jarred format indicate conventional processing typical of preserves rather than highly engineered ultraprocessed formulations.

Nutrition Facts

Serving Size: 1 TBSP
Servings per Container: 25
Calories40
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate10g4%
Total Sugars10g
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, WILD, BLUEBERRIES, ORGANIC, CANE, SUGAR, FRUIT, PECTIN, ASCORBIC, ACID, (VITAMIN, C), CITRIC, ACID..

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from whole fruit and added cane sugar with pectin and acids for texture and preservation, this is a processed food (NOVA 3) produced by cooking and bottling rather than heavily reformulated industrial foods.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about 365 by Whole Foods Market, Organic Wild Blueberry Fruit Spread, 17 Ounce

The Wild Blueberry Fruit Spread is made from organic ingredients and contains no preservatives or artificial additives, which is a win in the health department. It has 10 grams of total sugars per tablespoon, which might sound like a lot, but remember it's all from organic wild blueberries and cane sugar. So, if you're spreading it on whole grain toast or adding it to yogurt, it can be a delightful addition to a balanced diet.

Perfect For

weekend-brunch
back-to-school
holiday-baking

Vibe:

nostalgicwholesomecomforting
$4.19
per package