365 by Whole Foods Market, Organic Wild Blueberry Fruit Spread, 17 Ounce
What You Should Know
You'd spot this jar on the breakfast or pantry shelf, pulled out for toast, PB&J sandwiches, or a quick topping for yogurt and pancakes. It carries a nostalgic, comforting vibe amplified by the 'organic' label, while the shiny, spreadable texture signals that it has been processed — pectin for gel, cane sugar for sweetness and preservation, plus acids to stabilize flavor.
Nutrition Facts
Ingredients
ORGANIC, WILD, BLUEBERRIES, ORGANIC, CANE, SUGAR, FRUIT, PECTIN, ASCORBIC, ACID, (VITAMIN, C), CITRIC, ACID..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Primary ingredient is whole fruit but it contains added cane sugar and pectin and uses acids for preservation and texture, indicating manufacturing beyond minimal processing; this fits NOVA group 3 (processed foods) rather than ultra-processed.
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Common Questions about 365 by Whole Foods Market, Organic Wild Blueberry Fruit Spread, 17 Ounce
The Wild Blueberry Fruit Spread is made from organic ingredients and contains no preservatives or artificial additives, which is a win in the health department. It has 10 grams of total sugars per tablespoon, which might sound like a lot, but remember it's all from organic wild blueberries and cane sugar. So, if you're spreading it on whole grain toast or adding it to yogurt, it can be a delightful addition to a balanced diet.