365 by Whole Foods Market, Organic Wild Blueberry Fruit Spread, 17 Ounce
What You Should Know
You'd spot this jar in the jam aisle or on a breakfast table at weekend brunch — a pantry staple for toast, yogurt, or a PB&J throwback. Its vibe is wholesome and nostalgic, offering simple fruity sweetness and a spoonable texture from pectin and sugar rather than an indulgent, heavily modified spread. The ingredient list (organic berries, cane sugar, fruit pectin, citric and ascorbic acids) points to traditional preservation and texturizing rather than extensive industrial reformulation, aligning more with processed foods than highly ultra-processed products.
Nutrition Facts
Ingredients
ORGANIC, WILD, BLUEBERRIES, ORGANIC, CANE, SUGAR, FRUIT, PECTIN, ASCORBIC, ACID, (VITAMIN, C), CITRIC, ACID..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole fruit with added sugar, pectin and acids for preservation and texture; few industrial additives, so it fits the processed foods category (NOVA 3) rather than ultra-processed.
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Common Questions about 365 by Whole Foods Market, Organic Wild Blueberry Fruit Spread, 17 Ounce
The Wild Blueberry Fruit Spread is made from organic ingredients and contains no preservatives or artificial additives, which is a win in the health department. It has 10 grams of total sugars per tablespoon, which might sound like a lot, but remember it's all from organic wild blueberries and cane sugar. So, if you're spreading it on whole grain toast or adding it to yogurt, it can be a delightful addition to a balanced diet.