Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

365 by Whole Foods Market, Organic Whole Wheat Mini Toast, Vegan, 2.8 Ounce
snacks-chips-salsas-dips/crackers
📊 NOVA 3🥛 Dairy-Free🌿 Organic

365 by Whole Foods Market, Organic Whole Wheat Mini Toast, Vegan, 2.8 Ounce

365 by Whole Foods Market
Available at Whole Foods
70
Calories
2g
Protein
0.99g
Sugars
75mg
Sodium
2g
Fiber
24
Ingredients

What You Should Know

You'd spot these mini whole wheat toasts tucked on the crackers/snacks shelf or grabbing them for a picnic, quick brunch topping, or a kid's lunchbox — they feel like a practical, slightly nostalgic pantry staple. The product is baked from recognizable organic ingredients and toasted to a crunchy texture; the short ingredient list (flour, oil, sugar, yeast, salt) with a single dough conditioner (ascorbic acid) indicates industrial processing for shelf stability and texture but not the heavy additive formulations of highly ultra-processed foods.

Nutrition Facts

Serving Size: 8 PIECES
Servings per Container: 4.5
Calories70
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium75mg3%
Total Carbohydrate13g5%
Dietary Fiber2g7%
Total Sugars0.99g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, WHOLE, WHEAT, FLOUR, ORGANIC, WHEAT, FLOUR, ORGANIC, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL, ORGANIC, SUGAR, ORGANIC, WHEAT, GLUTEN, YEAST, SALT, ASCORBIC, ACID, (DOUGH, CONDITIONER)..

Flagged Ingredients:

  • sunflower seed oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from basic culinary ingredients (flours, oil, sugar, yeast, salt) and subjected to industrial baking/toasting with a minor additive (ascorbic acid), this fits NOVA 3 (processed food) rather than highly ultra-processed products that contain multiple industrial formulations and additives.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about 365 by Whole Foods Market, Organic Whole Wheat Mini Toast, Vegan, 2.8 Ounce

It really depends on how you define healthy! These mini toasts are made with organic whole wheat flour, which is a step up from refined flours. They’re low in sugar and contain some fiber, making them a decent snack option if you’re looking for something crunchy without the sugar overload.

Perfect For

weekend-brunch
back-to-school
road-trip

Vibe:

wholesomeconvenientnostalgic
$3.79
per package