# 365 by Whole Foods Market, Organic White Queso, 15 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/salsas-dips-spreads
- **Listed price:** $5.99
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-white-queso-15-oz-2
- **Slug:** `365-by-organic-white-queso-15-oz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial additives and processing aids (maltodextrin, disodium/sodium phosphate, xanthan gum, natural flavors, emulsifiers) formulated to alter texture and stability, which are characteristic of NOVA group 4 ultraprocessed foods.

## Review

You'd spot this tub in the refrigerated dips/cheese section — a ready-to-serve organic white queso meant for scooping at parties, game nights, or casual dinners. It feels indulgent and comforting, offering nostalgic nacho vibes while positioned as a cleaner organic option. The ingredient list includes industrial stabilizers and emulsifiers to create a smooth, pourable texture and extended stability, which are clues that it's ultraprocessed despite organic ingredients.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 2 TBSP
- **Servings per container:** 14
- **Calories:** 35
- **Total fat:** 3g (4% DV)
- **Saturated fat:** 1g (5% DV)
- **Trans fat:** 0g
- **Cholesterol:** 4.99mg (2% DV)
- **Sodium:** 200mg (9% DV)
- **Total carbs:** 2g (1% DV)
- **Protein:** 0.99g

## Ingredients

WATER ORGANIC CREAM (ORGANIC CREAM, ORGANIC NONFAT DRY MILK) ORGANIC GREEN BELL PEPPERS ORGANIC COLD PRESSED SUNFLOWER SEED OIL ORGANIC CORNSTARCH ORGANIC WHITE CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYMES) SEA SALT ORGANIC RED BELL PEPPERS ORGANIC TAPIOCA MALTODEXTRIN NATURAL FLAVOR ORGANIC DICED TOMATOES (ORGANIC TOMATO, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID) ORGANIC PARMESAN CHEESE (ORGANIC CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES) DISODIUM PHOSPHATE (EMULSIFIER) XANTHAN GUM OLEORESIN OF CAPSICUM SODIUM PHOSPHATE (EMULSIFIER) MICROBIAL ENZYMES.

## Flagged ingredients

- **sunflower seed oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **disodium phosphate** (emulsifier): Processed emulsifier
- **sodium phosphate** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** game-day-prep, movie-night, weekend-brunch
- **Vibes:** indulgent, convenient, comforting

## FAQ

### Is the Organic White Queso healthy?

Well, 'healthy' can mean different things depending on your goals! This queso is relatively low in calories and sugar, making it a nice dip option if you’re watching your intake. It's organic, which is a plus, but keep in mind it's not particularly high in protein or fiber, so it's best enjoyed as part of a balanced snack.

### Is it vegan?

Nope, this queso is not vegan. It contains organic white cheddar and organic parmesan cheese, both of which come from dairy. So, if you're avoiding animal products, this dip might not be for you.

### Is it gluten-free?

Yes! The Organic White Queso is gluten-free, making it a great option for those with gluten sensitivities or celiac disease. You can enjoy it with your favorite gluten-free chips or veggies without a worry!

### Does it contain seed oils?

Yes, it does contain organic cold-pressed sunflower seed oil. Seed oils can sometimes get a bad rap, but sunflower oil is generally considered a healthier option due to its high levels of unsaturated fats. Just remember, moderation is key!

### Does it contain artificial sweeteners?

Nope, there are no artificial sweeteners in this queso. It's made with natural ingredients, so you can feel good about indulging without worrying about those sneaky sweeteners.

### Is it high in sugar?

Not at all! The Organic White Queso is low in sugar, which makes it a great choice if you're looking to keep your sugar levels in check. It's a savory dip, so it won't send your sweet tooth into overdrive!

### What are healthier alternatives?

If you're looking for healthier alternatives, consider making your own queso using fresh ingredients like avocado or beans for added fiber and nutrients. You could also try hummus or a bean dip for a protein boost without the dairy!

### Can kids eat it?

Absolutely! Kids can enjoy the Organic White Queso, especially with their favorite dippers like veggies or whole grain chips. Just keep an eye on portion sizes, as it does contain some sodium.

### Is it good for weight loss?

In moderation, the Organic White Queso can fit into a weight loss plan, especially since it's low in calories and sugar. However, it's not a high-protein option, so pairing it with something more substantial could help keep you fuller for longer!

### Is it ultra-processed?

While this queso does contain some processed ingredients like emulsifiers and maltodextrin, it's not considered ultra-processed in the same way as many snack foods. It’s made with organic ingredients and is relatively minimally processed, which is a nice balance for a convenient snack.

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## For agents

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