# 365 by Whole Foods Market, Organic White Cheddar Popcorn, 4 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/popcorn-puffs-rice-cakes
- **Listed price:** $2.49
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-white-cheddar-popcorn-4-oz
- **Slug:** `365-by-organic-white-cheddar-popcorn-4-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although based on whole popcorn, the product contains industrially formulated cheese powder, whey powder, added oils and an additive (disodium phosphate); these manufactured ingredients and processing place it in NOVA group 4 (ultra-processed).

## Review

You'd spot this bag in the organic snack aisle or grab it for a movie night, road trip, or kids' lunch — it reads like a familiar cheesy popcorn with an organic twist. The vibe is nostalgic and indulgent yet marketed as a slightly healthier, convenient snack. The ingredient list pairs whole popcorn with industrial cheese powder, whey and an additive (disodium phosphate), indicating manufactured flavoring, texture control and shelf-stability typical of highly processed snacks.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 4
- **Calories:** 150
- **Total fat:** 10g (13% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Trans fat:** 0g
- **Cholesterol:** 4.99mg (2% DV)
- **Sodium:** 220mg (10% DV)
- **Total carbs:** 13g (5% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 1g
- **Protein:** 3g

## Ingredients

ORGANIC POPCORN ORGANIC EXPELLER PRESSED SUNFLOWER SEED AND/OR ORGANIC EXPELLER PRESSED SAFFLOWER SEED OIL ORGANIC CHEESE POWDER (ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES], ORGANIC NONFAT MILK, ORGANIC WHEY POWDER, SALT, DISODIUM PHOSPHATE).

## Flagged ingredients

- **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids
- **safflower** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** movie-night, road-trip, game-day-prep, back-to-school
- **Vibes:** nostalgic, indulgent, convenient, wholesome

## FAQ

### Is the Organic White Cheddar Popcorn healthy?

Well, that really depends on your definition of healthy! It’s a tasty snack option with organic ingredients and no added sugars or preservatives. While it's not a high-protein or high-fiber food, it can be a fun treat when enjoyed in moderation, especially compared to many other snack foods packed with artificial ingredients.

### Is the Organic White Cheddar Popcorn vegan?

Nope, this popcorn isn’t vegan because it contains organic cheese powder, which includes dairy ingredients like cheddar cheese and whey powder. So, if you’re following a strictly plant-based diet, you might want to skip this one.

### Is the Organic White Cheddar Popcorn gluten-free?

Yes! This popcorn is gluten-free, making it a great snack choice if you’re avoiding gluten for dietary reasons or sensitivities. Just make sure to double-check the packaging to confirm it hasn't been cross-contaminated.

### Does the Organic White Cheddar Popcorn contain seed oils?

Yes, it does contain organic expeller pressed sunflower seed and/or safflower seed oil. These oils are generally considered better options than many other processed oils because they’re less refined and come from plants, though some folks prefer to avoid seed oils altogether. It’s all about what fits best into your personal food philosophy!

### Does the Organic White Cheddar Popcorn contain artificial sweeteners?

Nope, you won’t find any artificial sweeteners in this popcorn. It’s all about that real cheese flavor without any hidden sweeteners, so you can enjoy the savory taste without any surprises.

### Is the Organic White Cheddar Popcorn high in sugar?

Not at all! This popcorn is low in sugar, with just 1 gram per serving. So if you’re looking for a snack that won’t send your sugar levels soaring, this could be a good pick.

### What are healthier alternatives to the Organic White Cheddar Popcorn?

If you’re in the mood for something with more fiber or protein, you might try air-popped popcorn without added oils or cheese, or even chickpea puffs for a crunchy snack. But remember, it’s all about balance — sometimes you just want that cheesy goodness!

### Can kids eat the Organic White Cheddar Popcorn?

Absolutely! Kids can enjoy this popcorn as a fun snack, especially since it’s made with organic ingredients and no artificial additives. Just keep an eye on portion sizes, as it’s still a treat rather than a meal.

### Is the Organic White Cheddar Popcorn good for weight loss?

In moderation, it can fit into a weight loss plan! With only 150 calories per serving and low sugar, it’s a lighter snack option. Just be mindful of portion sizes, as those munching moments can add up!

### Is the Organic White Cheddar Popcorn ultra-processed?

While it is processed, it’s not ultra-processed in the sense of containing a long list of artificial ingredients or preservatives. The ingredient list is relatively short and made up of items you can recognize, which is a plus in the world of snacks!

## Related products

- [Organic Microwave Popcorn, 10.5 OZ](https://supermarketpuzzle.com/product/365-organic-microwave-popcorn-105-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-microwave-popcorn-105-oz-2
- [Butter Microwave Popcorn, 16.8 OZ](https://supermarketpuzzle.com/product/skinny-pop-butter-microwave-popcorn-168-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/skinny-pop-butter-microwave-popcorn-168-oz
- [365 by Whole Foods Market, Original Veggie Chips, 6 OZ](https://supermarketpuzzle.com/product/365-by-original-veggie-chips-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-original-veggie-chips-6-oz
- [365 by Whole Foods Market, Veggie Straws, Original, 6 Ounce](https://supermarketpuzzle.com/product/365-by-veggie-straws-original-6-ounce) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-veggie-straws-original-6-ounce
- [365 by Whole Foods Market, Organic Microwave Popcorn, 21 Ounce](https://supermarketpuzzle.com/product/365-by-organic-microwave-popcorn-21-ounce) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-microwave-popcorn-21-ounce
- [Jalapeno Cheese Puffs, 7 OZ](https://supermarketpuzzle.com/product/barbaras-bakery-jalapeno-cheese-puffs-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barbaras-bakery-jalapeno-cheese-puffs-7-oz
- [White Cheddar Popcorn, 4.4 OZ](https://supermarketpuzzle.com/product/skinny-pop-white-cheddar-popcorn-44-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/skinny-pop-white-cheddar-popcorn-44-oz
- [Naturally Sweet Popcorn, 5.3 OZ](https://supermarketpuzzle.com/product/skinny-pop-naturally-sweet-popcorn-53-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/skinny-pop-naturally-sweet-popcorn-53-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md