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365 by Whole Foods Market, Organic Wheat Waffles Cereal, 13 Ounce
pantry-essentials/cereal
📊 NOVA 4🌱 Vegan🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

365 by Whole Foods Market, Organic Wheat Waffles Cereal, 13 Ounce

365 by Whole Foods Market
Available at Whole Foods
140
Calories
4g
Protein
7g
Sugars
135mg
Sodium
5g
Fiber
12
Ingredients

What You Should Know

You'd find this box in the cereal aisle or on a busy kitchen counter—an easy breakfast choice for mornings, kids' lunches, or a quick snack. It gives a wholesome, slightly nostalgic vibe (toasted waffle shapes and simple-sounding ingredients), but being a ready-to-eat, industrially processed cereal with added cane sugar and barley malt extract points to a crunchy, shelf-stable texture and flavor typical of modern processed breakfast foods.

Nutrition Facts

Serving Size: 1 CUP
Servings per Container: 9
Calories140
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium135mg6%
Total Carbohydrate33g12%
Dietary Fiber5g18%
Total Sugars7g
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, WHOLE, WHEAT, ORGANIC, CANE, SUGAR, SEA, SALT, ORGANIC, BARLEY, MALT, EXTRACT..

Dietary Labels

This product is vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Despite mostly recognizable organic ingredients, this is a manufactured ready-to-eat cereal with added sweeteners and industrial processing (toasting/extrusion) to create texture and stability, consistent with NOVA group 4 ultraprocessed foods.

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Common Questions about 365 by Whole Foods Market, Organic Wheat Waffles Cereal, 13 Ounce

That really depends on what you’re comparing it to! With 5 grams of dietary fiber and no added sugars, this cereal can be a solid choice for breakfast or a snack. Just remember, 'healthy' varies from person to person, so consider your overall diet and lifestyle when deciding.

Perfect For

back-to-school
weekend-brunch
meal-prep-sunday

Vibe:

nostalgicwholesomeconvenient
$3.69
per package