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365 by Whole Foods Market, Organic Wheat Waffles Cereal, 13 Ounce
pantry-essentials/cereal
📊 NOVA 3🌱 Vegan🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

365 by Whole Foods Market, Organic Wheat Waffles Cereal, 13 Ounce

365 by Whole Foods Market
Available at Whole Foods
140
Calories
4g
Protein
7g
Sugars
135mg
Sodium
5g
Fiber
12
Ingredients

What You Should Know

You’d spot this in the organic cereal aisle or a Whole Foods breakfast display — a little box that looks like a crunchy, waffle-shaped callback to childhood mornings. It reads wholesome and simple (organic whole wheat, cane sugar, sea salt, barley malt) and feels convenient and comforting at breakfast or as a snack. The texture and form come from industrial toasting/forming processes, but the short, recognizable ingredient list suggests processing rather than the complex formulations typical of ultra-processed foods.

Nutrition Facts

Serving Size: 1 CUP
Servings per Container: 9
Calories140
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium135mg6%
Total Carbohydrate33g12%
Dietary Fiber5g18%
Total Sugars7g
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, WHOLE, WHEAT, ORGANIC, CANE, SUGAR, SEA, SALT, ORGANIC, BARLEY, MALT, EXTRACT..

Dietary Labels

This product is vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Contains whole grain with added sugar and malt extract and is manufactured into a shaped, toasted cereal — indicative of processed foods (NOVA 3) rather than ultra-processed formulations with industrial additives and long ingredient lists.

Daily Ritual

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Common Questions about 365 by Whole Foods Market, Organic Wheat Waffles Cereal, 13 Ounce

That really depends on what you’re comparing it to! With 5 grams of dietary fiber and no added sugars, this cereal can be a solid choice for breakfast or a snack. Just remember, 'healthy' varies from person to person, so consider your overall diet and lifestyle when deciding.

Perfect For

back-to-school
weekend-brunch
meal-prep-sunday

Vibe:

nostalgicwholesomeconvenientcomforting
$3.69
per package