# 365 by Whole Foods Market, Organic Water Crackers, Garlic & Herb, 4.4 Ounce > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** 365 by Whole Foods Market - **Retailer listed:** Whole Foods - **Category:** snacks-chips-salsas-dips/crackers - **Listed price:** $3.49 - **Human page:** https://supermarketpuzzle.com/product/365-by-organic-water-crackers-garlic-herb-44-ounce-4 - **Slug:** `365-by-organic-water-crackers-garlic-herb-44-ounce-4` ## NOVA classification **NOVA 3** - Processed foods Contains recognizable ingredients (enriched wheat flour, expeller-pressed palm oil, salt, herbs) and is a baked, milled product; absence of industrial additives or novel formulations points to 'processed' foods rather than ultraprocessed. ## Review You'd find these in the crackers or organic snacks aisle at Whole Foods and they commonly end up on cheese boards, at casual get-togethers, or as a pantry staple for light snacking. The vibe is simple and wholesome—leaning healthier and pantry-friendly rather than indulgent—with a crisp, dry texture from refined flour and added oil. The ingredient list shows a baked, milled product made from fortified flour, oil, salt and seasonings, suggesting classic food processing rather than heavy industrial reformulation. ## Diet flags - Vegetarian - Dairy-free - Organic ## Nutrition - **Serving size:** 4 CRACKERS - **Servings per container:** 8 - **Calories:** 60 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0.5g (3% DV) - **Trans fat:** 0g - **Cholesterol:** 0mg (0% DV) - **Sodium:** 45mg (2% DV) - **Total carbs:** 12g (4% DV) - **Dietary fiber:** 0.99g (4% DV) - **Protein:** 1g ## Ingredients ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) ORGANIC EXPELLER PRESSED PALM OIL ORGANIC GARLIC AND HERB SEASONING (ORGANIC ONION, ORGANIC GARLIC, ORGANIC RED BELL PEPPERS, ORGANIC BLACK PEPPER, ORGANIC ROASTED GARLIC, ORGANIC PARSLEY) SALT ORGANIC MALTED BARLEY EXTRACT. ## Flagged ingredients - **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** weekend-brunch, movie-night, road-trip - **Vibes:** wholesome, convenient, practical ## FAQ ### Is the Garlic & Herb Water Crackers healthy? The Garlic & Herb Water Crackers are a tasty snack option that can fit into a balanced diet, especially if you're looking for something light and crunchy. With only 60 calories per serving and no added sugars, they offer a guilt-free nibble. Just remember, 'healthy' can vary based on your dietary needs — they're not a protein powerhouse or a fiber-rich snack, so consider pairing them with something more nutrient-dense. ### Are the Garlic & Herb Water Crackers vegan? Nope, these crackers aren’t vegan. They contain organic enriched wheat flour, which is made from wheat and may have been processed with animal-derived nutrients. If you're looking for a vegan cracker option, you might want to check out brands that specifically label their products as vegan-friendly. ### Are the Garlic & Herb Water Crackers gluten-free? Unfortunately, these crackers are not gluten-free. They contain organic enriched wheat flour, which means they’re a no-go for anyone with gluten sensitivities or celiac disease. If you're on a gluten-free diet, there are plenty of alternatives made from rice or nut flours that are worth exploring! ### Do the Garlic & Herb Water Crackers contain seed oils? Yes, they do contain organic expeller pressed palm oil, which is a type of seed oil. While some folks prefer to avoid seed oils due to health concerns, palm oil is often considered more stable for cooking and has a unique flavor. It’s all about finding what fits your personal food philosophy! ### Do the Garlic & Herb Water Crackers contain artificial sweeteners? Nope, you can rest easy here! These crackers don't contain any artificial sweeteners, which is great if you're looking to avoid those. Instead, they get their flavor from a blend of organic garlic and herbs, making each bite taste naturally delicious. ### Are the Garlic & Herb Water Crackers high in sugar? Not at all! With 0 grams of added sugars, these crackers are low in sugar, making them a suitable option for those watching their sugar intake. Just keep in mind that they don't offer much in the way of fiber or protein, so you might want to pair them with something that packs a nutritional punch. ### What are healthier alternatives to the Garlic & Herb Water Crackers? If you're looking for something with a bit more fiber or protein, consider whole grain crackers or those made with nut flours. Options like seed crackers or veggie chips can also provide a crunch without the same carb load. Ultimately, it’s all about what fits your taste and dietary needs! ### Can kids eat the Garlic & Herb Water Crackers? Absolutely! These crackers can be a fun and flavorful snack for kids. Just keep an eye on portion sizes since they can munch away quickly, and maybe pair them with some cheese or hummus for a more balanced snack. ### Are the Garlic & Herb Water Crackers good for weight loss? They can be a part of a weight loss plan if enjoyed in moderation. With only 60 calories per serving, they can satisfy a craving without blowing your calorie budget. Just remember to balance them with other nutrient-rich foods to keep your meals filling and satisfying. ### Are the Garlic & Herb Water Crackers ultra-processed? While they are processed, they don't fall into the ultra-processed category. The ingredients are fairly straightforward, with no artificial additives or preservatives. They’re made with organic ingredients, which gives them a more wholesome feel compared to many other snack options! ## Related products - [Organic Original Water Crackers, 4.4 OZ](https://supermarketpuzzle.com/product/365-organic-original-water-crackers-44-oz-4) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-original-water-crackers-44-oz-4 - [Guava Toasted Corn Crackers, 4 OZ](https://supermarketpuzzle.com/product/craize-guava-toasted-corn-crackers-4-oz-4) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/craize-guava-toasted-corn-crackers-4-oz-4 - [Organic Lightly Salted Brown Rice Snaps, 3.5 OZ](https://supermarketpuzzle.com/product/edward-sons-organic-lightly-salted-brown-rice-snaps-35-oz-4) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/edward-sons-organic-lightly-salted-brown-rice-snaps-35-oz-4 - [365 by Whole Foods Market, Almond Flour Sea Salt Crackers, 5 Ounce](https://supermarketpuzzle.com/product/365-by-almond-flour-sea-salt-crackers-5-ounce-4) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-almond-flour-sea-salt-crackers-5-ounce-4 - [Organic Everything Like The Bagel Baked Crackers, 5.5 OZ](https://supermarketpuzzle.com/product/firehook-baked-crackers-organic-everything-like-the-bagel-baked-crackers-55-oz-4) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/firehook-baked-crackers-organic-everything-like-the-bagel-baked-crackers-55-oz-4 - [Cheddar Almond Flour Crackers, 5 OZ](https://supermarketpuzzle.com/product/365-cheddar-almond-flour-crackers-5-oz-4) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-cheddar-almond-flour-crackers-5-oz-4 - [Organic Graza Lemon Olive Oil Crackers, 5.5 OZ](https://supermarketpuzzle.com/product/firehook-baked-crackers-organic-graza-lemon-olive-oil-crackers-55-oz-4) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/firehook-baked-crackers-organic-graza-lemon-olive-oil-crackers-55-oz-4 - [Rosemary Sea Salt Almond Flour Crackers, 5 OZ](https://supermarketpuzzle.com/product/365-rosemary-sea-salt-almond-flour-crackers-5-oz-4) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-rosemary-sea-salt-almond-flour-crackers-5-oz-4 ## For agents Prefer this markdown sheet over scraping the HTML page. 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