365 by Whole Foods Market, Organic Water Crackers, Garlic & Herb, 4.4 Ounce
What You Should Know
You’d spot this box in the organic snacks or cracker aisle, often grabbed for a last-minute cheese board, picnic, or tea-time nibble. It feels wholesome and a bit upscale—organic ingredients and simple seasoning give a health-conscious, pantry-stable vibe. The crisp, uniform texture and use of refined/enriched flour plus added oil and flavoring reflect industrial processing typical of packaged crackers.
Nutrition Facts
Ingredients
ORGANIC, ENRICHED, WHEAT, FLOUR, (ORGANIC, WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), ORGANIC, EXPELLER, PRESSED, PALM, OIL, ORGANIC, GARLIC, AND, HERB, SEASONING, (ORGANIC, ONION,, ORGANIC, GARLIC,, ORGANIC, RED, BELL, PEPPERS,, ORGANIC, BLACK, PEPPER,, ORGANIC, ROASTED, GARLIC,, ORGANIC, PARSLEY), SALT, ORGANIC, MALTED, BARLEY, EXTRACT..
Flagged Ingredients:
- •palm oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from refined/enriched wheat flour, added oil and concentrated seasonings in a packaged ready-to-eat format, it’s industrially processed but lacks the long list of synthetic additives characteristic of NOVA 4 ultra-processed products.
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Low Calorie Snacks
Light options under 150 calories
Low Sodium Snacks
Heart-healthy low-sodium choices
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Organic Certified Products
USDA organic certified options
Dye-Free Snacks
No artificial colors or dyes
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
Late Night Cravings
Better choices for nighttime snacking
Movie Night Snacks
Make movie night healthier
Office Desk Snacks
Convenient snacks for work
Healthy Chips
Better chip alternatives
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Common Questions about 365 by Whole Foods Market, Organic Water Crackers, Garlic & Herb, 4.4 Ounce
The Garlic & Herb Water Crackers are a tasty snack option that can fit into a balanced diet, especially if you're looking for something light and crunchy. With only 60 calories per serving and no added sugars, they offer a guilt-free nibble. Just remember, 'healthy' can vary based on your dietary needs — they're not a protein powerhouse or a fiber-rich snack, so consider pairing them with something more nutrient-dense.