365 by Whole Foods Market, Organic Vanilla Yogurt, 5.3 Ounce
What You Should Know
You'd find this single-serve organic vanilla yogurt in the refrigerated dairy aisle—an easy grab-and-go for breakfast, lunchboxes, or a sweet snack. It reads wholesome and comforting with a nostalgic vanilla vibe, but the added cane sugar, pectin, and ‘natural vanilla flavor’ (plus its smooth, uniform texture) point to industrial processing typical of ultra-processed items.
Nutrition Facts
Ingredients
CULTURED, PASTEURIZED, ORGANIC, WHOLE, MILK, ORGANIC, CANE, SUGAR, ORGANIC, NATURAL, VANILLA, FLAVOR, PECTIN, VITAMIN, D3, CONTAINS, LIVE, AND, ACTIVE, CULTURES:, S., THERMOPHILUS, L., BULGARICUS, L., ACIDOPHILUS, BIFIDUS, L., PARACASEI, L., RHAMNOSUS..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains added sugars, a manufactured ‘natural vanilla flavor’, and stabilizers (pectin) which, despite using organic milk and live cultures, align with NOVA group 4 ultra-processed foods due to industrial ingredients and formulations.
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Common Questions about 365 by Whole Foods Market, Organic Vanilla Yogurt, 5.3 Ounce
The Organic Vanilla Yogurt can definitely fit into a balanced diet, especially if you're looking for a tasty source of probiotics. With 5 grams of protein and live cultures, it’s great for gut health. Just keep in mind it's also a bit higher in sugar, so moderation is key, especially if you're watching your sugar intake.