# 365 by Whole Foods Market, Organic Unsweetened Apple Sauce, 24 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/jam-jellies-nut-butters
- **Listed price:** $3.19
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-unsweetened-apple-sauce-24-ounce-4
- **Slug:** `365-by-organic-unsweetened-apple-sauce-24-ounce-4`

## NOVA classification

**NOVA 3** - Processed foods

Made from a single ingredient with no added sugars or preservatives, but subjected to industrial pureeing, heating and packaging processes, it fits the NOVA 'processed' category rather than unprocessed or ultra-processed.

## Review

You’d spot this jar in the natural foods aisle or the kids’ snack section, earmarked for lunchboxes, road trips, or a quick, healthy snack at home. It feels wholesome and slightly nostalgic—think school-lunch applesauce cups—offering a smooth, fruity comfort without added sugar. The single-ingredient label (organic apples) and smooth texture reflect industrial pureeing and pasteurization: minimally formulated but clearly processed and packaged for shelf stability.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 5
- **Calories:** 90
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 25mg (1% DV)
- **Total carbs:** 22g (8% DV)
- **Dietary fiber:** 3g (11% DV)
- **Total sugars:** 15g
- **Protein:** 0g

## Ingredients

ORGANIC APPLES.

## Context tags

- **Occasions:** back-to-school, road-trip, meal-prep-sunday, storm-prep
- **Vibes:** wholesome, nostalgic, convenient, comforting

## FAQ

### Is the organic apple sauce healthy?

Absolutely! This apple sauce is made from just organic apples, so it’s a simple, wholesome option. It’s a great way to enjoy the natural sweetness of apples without added sugars or preservatives. Plus, with 3 grams of dietary fiber per serving, it can be a tasty part of a balanced diet!

### Is this apple sauce vegan?

Yes, this organic apple sauce is 100% vegan! With only organic apples in the mix, it’s free from any animal products. So, whether you’re a full-time vegan or just trying to incorporate more plant-based foods into your diet, this is a perfect choice.

### Is it gluten-free?

Definitely! This apple sauce is gluten-free, making it a safe option for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about hidden gluten ingredients.

### Does it contain seed oils?

Nope! This apple sauce is free from seed oils, which is great because some processed foods use these oils for texture or flavor. With just organic apples, you know you’re getting a clean product without any unnecessary additives.

### Does it contain artificial sweeteners?

Not at all! This apple sauce is made with just organic apples, so you won’t find any artificial sweeteners hiding in there. It’s all about the natural fruit flavor, which is a refreshing change from many processed snacks.

### Is it high in sugar?

Yes, but let’s put that into context! With 15 grams of total sugars per serving, it’s naturally sweet due to the apples. While it’s not low in sugar, it doesn’t have added sugars, making it a more wholesome choice compared to many sugary snacks.

### What are healthier alternatives?

If you’re looking for alternatives, consider fresh apple slices or homemade apple sauce, where you control the ingredients. However, if you’re short on time, this organic apple sauce is a convenient and healthy option compared to sugary fruit snacks or overly processed fruit cups.

### Can kids eat it?

Absolutely! This apple sauce is a great snack for kids. With no added sugars or artificial ingredients, it’s a wholesome way to introduce them to the flavors of fruit—plus, it’s super easy to pack in lunchboxes!

### Is it good for weight loss?

While it’s not a miracle weight-loss food, it can fit into a balanced diet! The fiber content can help keep you feeling full, and it’s a healthier alternative to many high-calorie snacks. Just remember to enjoy it in moderation as part of a diverse diet.

### Is it ultra-processed?

Not really! This apple sauce is considered minimally processed since it contains just one ingredient: organic apples. So, it’s a far cry from ultra-processed foods loaded with preservatives and additives.

## Related products

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- [365 by Whole Foods Market, Organic Strawberry Fruit Spread, 17 OZ](https://supermarketpuzzle.com/product/365-by-organic-strawberry-fruit-spread-17-oz-4) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-strawberry-fruit-spread-17-oz-4
- [Organic Strawberry Applesauce 4 Count, 3.2 OZ](https://supermarketpuzzle.com/product/gogo-squeez-organic-strawberry-applesauce-4-count-32-oz-4) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gogo-squeez-organic-strawberry-applesauce-4-count-32-oz-4
- [Organic Applesauce Pouch 4 Count, 3.2 OZ](https://supermarketpuzzle.com/product/gogo-squeez-organic-applesauce-pouch-4-count-32-oz-4) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gogo-squeez-organic-applesauce-pouch-4-count-32-oz-4

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