# 365 by Whole Foods Market, Organic Unsweetened Apple Sauce, 24 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/jam-jellies-nut-butters
- **Listed price:** $3.19
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-unsweetened-apple-sauce-24-ounce
- **Slug:** `365-by-organic-unsweetened-apple-sauce-24-ounce`

## NOVA classification

**NOVA 3** - Processed foods

Single-ingredient applesauce is cooked, pureed and packaged for shelf stability, so it is classified as 'processed' (NOVA 3) rather than unprocessed (NOVA 1); it lacks the additives, multiple ingredients, and industrial formulations that define ultra-processed foods (NOVA 4).

## Review

You’d spot this jarred organic applesauce in the pantry or kids’ lunch aisle — a grab-and-go snack for lunchboxes, road trips, or a quick side at brunch. It feels wholesome and nostalgic, like stewed apples from home but ready-made; the smooth, pureed texture reflects simple cooking and packaging rather than heavy industrial reformulation. Because the label lists only organic apples, the product avoids additives common in ultra-processed foods, but the cooked/pureed and shelf-stable format indicates moderate processing.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 5
- **Calories:** 90
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 25mg (1% DV)
- **Total carbs:** 22g (8% DV)
- **Dietary fiber:** 3g (11% DV)
- **Total sugars:** 15g
- **Protein:** 0g

## Ingredients

ORGANIC APPLES.

## Context tags

- **Occasions:** back-to-school, road-trip, meal-prep-sunday
- **Vibes:** wholesome, nostalgic, convenient

## FAQ

### Is the organic apple sauce healthy?

Absolutely! This apple sauce is made from just organic apples, so it’s a simple, wholesome option. It’s a great way to enjoy the natural sweetness of apples without added sugars or preservatives. Plus, with 3 grams of dietary fiber per serving, it can be a tasty part of a balanced diet!

### Is this apple sauce vegan?

Yes, this organic apple sauce is 100% vegan! With only organic apples in the mix, it’s free from any animal products. So, whether you’re a full-time vegan or just trying to incorporate more plant-based foods into your diet, this is a perfect choice.

### Is it gluten-free?

Definitely! This apple sauce is gluten-free, making it a safe option for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about hidden gluten ingredients.

### Does it contain seed oils?

Nope! This apple sauce is free from seed oils, which is great because some processed foods use these oils for texture or flavor. With just organic apples, you know you’re getting a clean product without any unnecessary additives.

### Does it contain artificial sweeteners?

Not at all! This apple sauce is made with just organic apples, so you won’t find any artificial sweeteners hiding in there. It’s all about the natural fruit flavor, which is a refreshing change from many processed snacks.

### Is it high in sugar?

Yes, but let’s put that into context! With 15 grams of total sugars per serving, it’s naturally sweet due to the apples. While it’s not low in sugar, it doesn’t have added sugars, making it a more wholesome choice compared to many sugary snacks.

### What are healthier alternatives?

If you’re looking for alternatives, consider fresh apple slices or homemade apple sauce, where you control the ingredients. However, if you’re short on time, this organic apple sauce is a convenient and healthy option compared to sugary fruit snacks or overly processed fruit cups.

### Can kids eat it?

Absolutely! This apple sauce is a great snack for kids. With no added sugars or artificial ingredients, it’s a wholesome way to introduce them to the flavors of fruit—plus, it’s super easy to pack in lunchboxes!

### Is it good for weight loss?

While it’s not a miracle weight-loss food, it can fit into a balanced diet! The fiber content can help keep you feeling full, and it’s a healthier alternative to many high-calorie snacks. Just remember to enjoy it in moderation as part of a diverse diet.

### Is it ultra-processed?

Not really! This apple sauce is considered minimally processed since it contains just one ingredient: organic apples. So, it’s a far cry from ultra-processed foods loaded with preservatives and additives.

## Related products

- [365 by Whole Foods Market, Organic Cinnamon Apple Sauce, 24 Ounce](https://supermarketpuzzle.com/product/365-by-organic-cinnamon-apple-sauce-24-ounce) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-cinnamon-apple-sauce-24-ounce
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- [Fruit & Veggies Dinosaurz Applesauce Variety Pack, 64 OZ](https://supermarketpuzzle.com/product/gogo-squeez-fruit-veggies-dinosaurz-applesauce-variety-pack-64-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gogo-squeez-fruit-veggies-dinosaurz-applesauce-variety-pack-64-oz
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- [365 by Whole Foods Market, Organic Concord Grape Jelly, 17.5 OZ](https://supermarketpuzzle.com/product/365-by-organic-concord-grape-jelly-175-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-concord-grape-jelly-175-oz
- [365 by Whole Foods Market, Organic Mixed Berry Fruit Spread, 17 OZ](https://supermarketpuzzle.com/product/365-by-organic-mixed-berry-fruit-spread-17-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-mixed-berry-fruit-spread-17-oz
- [365 by Whole Foods Market, Organic Orange Marmalade Fruit Spread, 17 Ounce](https://supermarketpuzzle.com/product/365-by-organic-orange-marmalade-fruit-spread-17-ounce) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-orange-marmalade-fruit-spread-17-ounce
- [365 by Whole Foods Market, Organic Strawberry Fruit Spread, 17 OZ](https://supermarketpuzzle.com/product/365-by-organic-strawberry-fruit-spread-17-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-strawberry-fruit-spread-17-oz

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