# 365 by Whole Foods Market, Organic Unsweet Original Coconut Milk, 32 Fl Oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/milk-cream
- **Listed price:** $2.99
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-unsweet-original-coconut-milk-32-fl-oz-4
- **Slug:** `365-by-organic-unsweet-original-coconut-milk-32-fl-oz-4`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Despite an organic coconut base, the product includes stabilizers (gellan gum, locust bean gum), 'natural flavor', and added vitamins/minerals, reflecting industrial formulation and additives characteristic of ultra-processed foods (NOVA 4).

## Review

You'd find this in the non-dairy milk aisle or organic refrigerated section, picked up for lattes, smoothies, curries, or dairy-free baking. It presents a healthy, wholesome vibe — organic and fortified — but the silky, consistent texture and ingredient list of gums, natural flavor, and added vitamins hint at industrial processing. Those stabilizers and fortifications are typical of a shelf-ready plant milk formulated for convenience and predictable mouthfeel.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 CUP
- **Servings per container:** 4
- **Calories:** 50
- **Total fat:** 5g (6% DV)
- **Saturated fat:** 5g (25% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 30mg (1% DV)
- **Total carbs:** 0.99g (0% DV)
- **Total sugars:** 0.99g
- **Protein:** 0.99g

## Ingredients

ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM) CALCIUM CARBONATE NATURAL FLAVOR ORGANIC LOCUST BEAN GUM GELLAN GUM SEA SALT VITAMIN A PALMITATE ERGOCALCIFEROL (VITAMIN D2) CYANOCOBALAMIN (VITAMIN B12)

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday
- **Vibes:** wholesome, convenient, healthy

## FAQ

### Is the Organic Unsweet Original Coconut Milk healthy?

When it comes to health, this coconut milk can be a great choice if you're looking for a dairy alternative. With just 50 calories per cup and no added sugars, it’s low in carbs and a decent source of calcium and vitamins D and B12. Just remember, it’s not a protein powerhouse, so think of it as a tasty, creamy addition rather than a nutritional heavyweight.

### Is the Organic Unsweet Original Coconut Milk vegan?

Yes, this coconut milk is totally vegan! Made from filtered water and organic coconut cream, it’s a perfect choice for those avoiding animal products. So you can enjoy your smoothies or cereals guilt-free!

### Is the Organic Unsweet Original Coconut Milk gluten-free?

Absolutely! This coconut milk is gluten-free, making it a safe option for anyone with gluten sensitivities or celiac disease. You can pour it into your favorite recipes without a second thought!

### Does the Organic Unsweet Original Coconut Milk contain seed oils?

Nope, this coconut milk doesn't contain any seed oils. It's made with just coconut cream and filtered water, keeping it simple and straightforward. So you can sip or cook with confidence, knowing there are no hidden oils lurking in the mix.

### Does the Organic Unsweet Original Coconut Milk contain artificial sweeteners?

Not at all! This coconut milk is free from artificial sweeteners, which is great if you're looking to keep your ingredients natural. The only sweet note comes from the inherent flavor of the coconut itself, which is a bonus!

### Is the Organic Unsweet Original Coconut Milk high in sugar?

Not even close! This coconut milk has less than 1 gram of sugar per cup, making it a low-sugar option if you're watching your intake. It’s perfect for those who want to enjoy a creamy texture without the sugar rush.

### What are healthier alternatives to the Organic Unsweet Original Coconut Milk?

If you're looking for alternatives, consider almond milk or oat milk — they both offer different flavors and nutritional profiles. However, if you love the coconut vibe, this option is hard to beat! Just be sure to check the labels for added sugars or preservatives if you go for other brands.

### Can kids drink the Organic Unsweet Original Coconut Milk?

Definitely! This coconut milk is a great dairy-free option for kids, especially if they have lactose intolerance or a dairy allergy. Just be mindful of their overall diet to ensure they're getting enough protein and nutrients from other sources.

### Is the Organic Unsweet Original Coconut Milk good for weight loss?

It can be a helpful addition to a weight loss plan, thanks to its low calorie count and creamy texture. Just remember, moderation is key; while it’s low in calories, it’s also low in protein, so pair it with other nutrient-dense foods for the best results.

### Is the Organic Unsweet Original Coconut Milk ultra-processed?

Not really! This coconut milk is minimally processed, which means it retains much of its natural goodness. With a short ingredient list and no artificial additives, it’s a solid choice if you’re looking to keep things more natural in your pantry.

## Related products

- [Organic Regular Sour Cream, 16 OZ](https://supermarketpuzzle.com/product/organic-valley-regular-sour-cream-16-oz-organic-4) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-regular-sour-cream-16-oz-organic-4
- [365 by Whole Foods Market, Organic Coconut Milk, Vanilla Unsweetened, 32 Fl Oz](https://supermarketpuzzle.com/product/365-by-organic-coconut-milk-vanilla-unsweetened-32-fl-oz-4) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-coconut-milk-vanilla-unsweetened-32-fl-oz-4
- [Dairy Unsweetened Original Almond Milk, 32 FZ](https://supermarketpuzzle.com/product/blue-diamond-dairy-unsweetened-original-almond-milk-32-fz-4) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/blue-diamond-dairy-unsweetened-original-almond-milk-32-fz-4
- [365 by Whole Foods Market, 2% Reduced Fat Milk, 64 Fl Oz](https://supermarketpuzzle.com/product/365-by-2-reduced-fat-milk-64-fl-oz-4) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-2-reduced-fat-milk-64-fl-oz-4
- [Organic Unsweetened Almond Milk, 32 FZ](https://supermarketpuzzle.com/product/pacific-foods-organic-unsweetened-almond-milk-32-fz-4) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pacific-foods-organic-unsweetened-almond-milk-32-fz-4
- [Organic Unsweetened Coconut Milk, 32 FZ](https://supermarketpuzzle.com/product/pacific-foods-organic-unsweetened-coconut-milk-32-fz-4) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pacific-foods-organic-unsweetened-coconut-milk-32-fz-4
- [Growing Years Organic Whole Milk With High Vitamin D, 59 fl oz](https://supermarketpuzzle.com/product/horizon-growing-years-organic-whole-milk-with-high-vitamin-d-59-fl-oz-4) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/horizon-growing-years-organic-whole-milk-with-high-vitamin-d-59-fl-oz-4
- [365 by Whole Foods Market, Original Oatmilk, 32 FZ](https://supermarketpuzzle.com/product/365-by-original-oatmilk-32-fz-4) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-original-oatmilk-32-fz-4

## For agents

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