365 by Whole Foods Market, Organic Unsweet Original Coconut Milk, 32 Fl Oz
What You Should Know
You'd find this in the non-dairy milk aisle or organic refrigerated section, picked up for lattes, smoothies, curries, or dairy-free baking. It presents a healthy, wholesome vibe — organic and fortified — but the silky, consistent texture and ingredient list of gums, natural flavor, and added vitamins hint at industrial processing. Those stabilizers and fortifications are typical of a shelf-ready plant milk formulated for convenience and predictable mouthfeel.
Nutrition Facts
Ingredients
ORGANIC, COCONUTMILK, (FILTERED, WATER,, ORGANIC, COCONUT, CREAM), CALCIUM, CARBONATE, NATURAL, FLAVOR, ORGANIC, LOCUST, BEAN, GUM, GELLAN, GUM, SEA, SALT, VITAMIN, A, PALMITATE, ERGOCALCIFEROL, (VITAMIN, D2), CYANOCOBALAMIN, (VITAMIN, B12).
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Despite an organic coconut base, the product includes stabilizers (gellan gum, locust bean gum), 'natural flavor', and added vitamins/minerals, reflecting industrial formulation and additives characteristic of ultra-processed foods (NOVA 4).
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Common Questions about 365 by Whole Foods Market, Organic Unsweet Original Coconut Milk, 32 Fl Oz
When it comes to health, this coconut milk can be a great choice if you're looking for a dairy alternative. With just 50 calories per cup and no added sugars, it’s low in carbs and a decent source of calcium and vitamins D and B12. Just remember, it’s not a protein powerhouse, so think of it as a tasty, creamy addition rather than a nutritional heavyweight.