365 by Whole Foods Market, Organic Unsalted Mini Pretzel Twists, 8 Ounce
What You Should Know
You'd find these organic mini pretzel twists in the snack aisle, kids' lunchboxes, or on a desk for a quick, familiar crunch. They feel nostalgic and wholesome — a lighter, less indulgent version of a classic salty snack. The short organic ingredient list and dry, crunchy texture point to simple commercial baking and packaging (processed), rather than the highly reformulated profile of ultra‑processed foods.
Nutrition Facts
Ingredients
ORGANIC, WHEAT, FLOUR, ORGANIC, EXPELLER, PRESSED, SOYBEAN, OIL, ORGANIC, MALTED, BARLEY, FLOUR..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
The product contains a short list of recognizable ingredients (organic wheat flour, organic expeller-pressed soybean oil, organic malted barley flour) and lacks industrial additives or flavor enhancers, indicating a processed packaged baked snack rather than an ultra‑processed formulation.
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Low Sugar Snacks
Keep sugar intake in check
Low Calorie Snacks
Light options under 150 calories
Low Sodium Snacks
Heart-healthy low-sodium choices
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Organic Certified Products
USDA organic certified options
Dye-Free Snacks
No artificial colors or dyes
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Avoid the most heavily processed foods
Late Night Cravings
Better choices for nighttime snacking
Movie Night Snacks
Make movie night healthier
Office Desk Snacks
Convenient snacks for work
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Common Questions about 365 by Whole Foods Market, Organic Unsalted Mini Pretzel Twists, 8 Ounce
Well, 'healthy' can mean different things to different people! These pretzels are organic and have a relatively low calorie count at 110 per ounce, making them a decent snack option if you're looking for something crunchy without a sugar rush. Just remember, they’re not a protein powerhouse, so they’re best enjoyed as part of a balanced diet.