365 by Whole Foods Market, Organic Unsalted Mini Pretzel Twists, 8 Ounce
What You Should Know
You'd find these organic mini pretzel twists in the natural/organic snack aisle or grab a bag for a light, packable nibble at a picnic or lunchbox. The product gives a wholesome, slightly nostalgic snack vibe — crisp, baked and simple — and the short ingredient list suggests commercial baking and shaping steps: more processed than a whole grain snack but without the complex additives typical of ultra‑processed foods.
Nutrition Facts
Ingredients
ORGANIC, WHEAT, FLOUR, ORGANIC, EXPELLER, PRESSED, SOYBEAN, OIL, ORGANIC, MALTED, BARLEY, FLOUR..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains refined wheat flour and added oil and has been industrially baked/shaped, placing it in NOVA group 3 (processed foods); it lacks the additives, emulsifiers, and flavoring agents that typically characterize ultra‑processed (NOVA 4) products.
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Common Questions about 365 by Whole Foods Market, Organic Unsalted Mini Pretzel Twists, 8 Ounce
Well, 'healthy' can mean different things to different people! These pretzels are organic and have a relatively low calorie count at 110 per ounce, making them a decent snack option if you're looking for something crunchy without a sugar rush. Just remember, they’re not a protein powerhouse, so they’re best enjoyed as part of a balanced diet.