365 by Whole Foods Market, Organic Triple Berry Instant Oatmeal, Single Serve, 2 Ounce
What You Should Know
You’d spot this single-serve packet in the cereal or hot-cereal aisle, and it’s the quick breakfast pulled out of a pantry or desk drawer on rushed mornings or travel mornings. It reads as a cozy, convenient take on fruity oatmeal — comforting and a bit nostalgic — but the texture and flavor are shaped by industrial processing rather than just whole-food cooking. The inclusion of maltodextrin, added sugars and "natural flavors" points to instantized, reformulated ingredients (pre-cooked oats, texturizers, flavor concentrates) consistent with an ultraprocessed product.
Nutrition Facts
Ingredients
ORGANIC, ROLLED, OATS, ORGANIC, CANE, SUGAR, ORGANIC, MOLASSES, ORGANIC, RICE, MALTODEXTRIN, SALT, NATURAL, FLAVORS, ORGANIC, DRIED, RASPBERRIES, ORGANIC, DRIED, BLUEBERRIES, ORGANIC, DRIED, STRAWBERRIES, ORGANIC, CINNAMON..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients (maltodextrin, added sugars, natural flavors) and is instantized, indicating a reformulated, ready-to-consume product typical of NOVA group 4 ultraprocessed foods.
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Common Questions about 365 by Whole Foods Market, Organic Triple Berry Instant Oatmeal, Single Serve, 2 Ounce
Absolutely! This oatmeal packs in 5 grams of dietary fiber, which is great for digestion and can help keep you feeling full. While it's not a protein powerhouse, it does offer a balanced mix of carbs and fiber, making it a wholesome choice for a quick breakfast or snack.