365 by Whole Foods Market, Organic Sweetened Dried Blueberries, 8 Ounce
What You Should Know
You'd spot this bag in the dried fruit and snacks aisle or the organic section, often tossed into trail mix, lunchboxes, or a holiday baking tin. It gives a wholesome-yet-indulgent vibe — sweet, chewy, and convenient for on-the-go nibbling. The added cane sugar and a touch of sunflower oil create a glossy, clump-resistant texture, which signals a processed product rather than a minimally processed whole fruit.
Nutrition Facts
Ingredients
ORGANIC, DRIED, BLUEBERRIES, ORGANIC, CANE, SUGAR, ORGANIC, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is processed fruit with added sugar and oil to improve flavor, texture, and shelf life; ingredients are recognizable and there are no industrial additives, aligning it with NOVA 3 (processed foods) rather than NOVA 4 (ultra-processed).
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Common Questions about 365 by Whole Foods Market, Organic Sweetened Dried Blueberries, 8 Ounce
These sweetened dried blueberries can be a tasty snack, but like many treats, context matters! They provide some fiber and antioxidants from the blueberries, but they are also high in sugar due to the added organic cane sugar. If you're looking for a quick energy boost or a sweet addition to your yogurt, they can fit into a balanced diet, just be mindful of portion sizes.