
365 by Whole Foods Market, Organic Sweetened Dried Blueberries, 8 Ounce
What You Should Know
You’d find this bag on the dried fruit or organic snacks shelf — an easy pantry grab for tossing into oatmeal, trail mix, or holiday baking. It reads wholesome and slightly indulgent: chewy, sweet, and bright-tasting with a nostalgic snackiness. The added cane sugar and a light coating of sunflower oil point to processing steps (sugar infusion and oil for texture/stability) consistent with a processed product rather than a minimally handled whole fruit.
Nutrition Facts
Ingredients
ORGANIC, DRIED, BLUEBERRIES, ORGANIC, CANE, SUGAR, ORGANIC, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains whole fruit but with added sugar and oil—indicating industrial processing (drying, sugar infusion, oil coating) typical of NOVA group 3 (processed foods) rather than ultra-processed formulations with long ingredient lists and additives.
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Low Calorie Snacks
Light options under 150 calories
Low Sodium Snacks
Heart-healthy low-sodium choices
Gluten-Free Staples
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No milk, cheese, or dairy ingredients
Plant-Based Alternatives
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Dye-Free Snacks
No artificial colors or dyes
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
Late Night Cravings
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Common Questions about 365 by Whole Foods Market, Organic Sweetened Dried Blueberries, 8 Ounce
These sweetened dried blueberries can be a tasty snack, but like many treats, context matters! They provide some fiber and antioxidants from the blueberries, but they are also high in sugar due to the added organic cane sugar. If you're looking for a quick energy boost or a sweet addition to your yogurt, they can fit into a balanced diet, just be mindful of portion sizes.
