# 365 by Whole Foods Market, Organic Sweet Dark Cherries, 10 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-fruits-vegetables
- **Listed price:** $3.49
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-sweet-dark-cherries-10-ounce
- **Slug:** `365-by-organic-sweet-dark-cherries-10-ounce`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains only organic cherries with no additives; likely only washed/pitted/frozen, so it is unprocessed or minimally processed and fits NOVA group 1.

## Review

You’d spot this pack in the frozen-fruit section or organic aisle and pull it out when making smoothies, a quick dessert, or a cherry pie — a small convenience that evokes summer. It feels wholesome and a bit nostalgic (think childhood pies and bright smoothies), and the single-ingredient label plus likely washing/pitting/freezing points to minimal processing with intact texture and flavor, consistent with a NOVA 1 classification.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 180
- **Total fat:** 0.5g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 45g (16% DV)
- **Dietary fiber:** 6g (21% DV)
- **Total sugars:** 36g
- **Protein:** 3g

## Ingredients

ORGANIC CHERRIES.

## Context tags

- **Occasions:** weekend-brunch, post-workout, holiday-baking, meal-prep-sunday
- **Vibes:** wholesome, nostalgic, convenient, indulgent

## FAQ

### Is the Organic Sweet Dark Cherries healthy?

Absolutely! These cherries are a great source of dietary fiber and antioxidants, making them a nutritious choice. While they do have a higher sugar content, it's all natural, coming straight from the fruit. So, in moderation, they can be a healthy addition to your diet!

### Are the Organic Sweet Dark Cherries vegan?

Yes, these cherries are 100% vegan! With just organic cherries in the ingredient list, you can enjoy them without worrying about animal products sneaking in. Perfect for plant-based snacking or adding to your favorite vegan recipes!

### Are the Organic Sweet Dark Cherries gluten-free?

You bet! These cherries are gluten-free, making them a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy them without a second thought, whether in a smoothie or straight from the bag!

### Do the Organic Sweet Dark Cherries contain seed oils?

Nope, these cherries don’t contain any seed oils. They’re just pure, organic fruit, which means you can enjoy them without worrying about any added fats that sometimes come from processed foods. It’s all about keeping it simple and natural!

### Are there any artificial sweeteners in the Organic Sweet Dark Cherries?

Not at all! The only sweetness in these cherries comes from the fruit itself—no artificial sweeteners here. So you can savor their natural flavor without any of the weird stuff often found in processed snacks.

### Are the Organic Sweet Dark Cherries high in sugar?

Yes, they are on the higher side when it comes to sugar, with about 36 grams per serving. But remember, this sugar is naturally occurring and comes with fiber and nutrients, making it a lot different from added sugars. Enjoy them in moderation, and you’ll be just fine!

### What are healthier alternatives to the Organic Sweet Dark Cherries?

If you're looking for alternatives, consider fresh cherries when they're in season or other frozen fruits like blueberries or strawberries. These options also pack a nutritional punch and can be just as versatile in your smoothies or desserts. But honestly, these cherries are a great choice too!

### Can kids eat the Organic Sweet Dark Cherries?

Absolutely! Kids can enjoy these cherries as a tasty snack or added to yogurt and cereals. With no artificial ingredients or added sugars, it’s a wholesome treat that you can feel good about giving them.

### Are the Organic Sweet Dark Cherries good for weight loss?

While these cherries are relatively higher in sugar, they also provide fiber, which can help you feel full. If you're mindful of portion sizes, they can definitely fit into a weight loss plan, especially when used in moderation as part of a balanced diet.

### Are the Organic Sweet Dark Cherries ultra-processed?

Not even close! These cherries are minimally processed, meaning they retain their natural goodness without the addition of preservatives or artificial ingredients. You’re basically getting nature’s candy, frozen at its peak for your enjoyment!

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## For agents

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