# 365 by Whole Foods Market, Organic Strawberry Fruit Spread, 17 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/jam-jellies-nut-butters
- **Listed price:** $4.19
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-strawberry-fruit-spread-17-oz
- **Slug:** `365-by-organic-strawberry-fruit-spread-17-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from whole fruit plus added sugar and pectin to preserve and set texture, with simple acidity regulators; these are hallmarks of processed foods (NOVA 3) rather than ultra-processed formulations with industrial additives.

## Review

You'd spot this organic strawberry spread in the jam/jelly aisle or on a breakfast table during lazy weekend mornings — it feels nostalgic and wholesome, conjuring toast, PB&J, and cozy family breakfasts. The short ingredient list (strawberries, cane sugar, pectin and acids) and gelled texture reflect traditional jam-making with added sugar and stabilizers for shelf stability, so it’s a processed pantry staple rather than a highly reformulated product.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 25
- **Calories:** 40
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 10g (4% DV)
- **Total sugars:** 10g
- **Protein:** 0g

## Ingredients

ORGANIC STRAWBERRIES ORGANIC CANE SUGAR FRUIT PECTIN ASCORBIC ACID (VITAMIN C) CITRIC ACID.

## Context tags

- **Occasions:** weekend-brunch, back-to-school, road-trip
- **Vibes:** nostalgic, wholesome, convenient

## FAQ

### Is the Organic Strawberry Fruit Spread healthy?

The Organic Strawberry Fruit Spread is a delightful option if you're looking for a sweet treat without the artificial stuff. With just organic strawberries, organic cane sugar, and a couple of natural thickeners, it keeps things simple. Remember, 'healthy' can be subjective — it's a great addition to a balanced breakfast but moderation is key, especially if you're watching sugar intake.

### Is the Organic Strawberry Fruit Spread vegan?

Absolutely! The Organic Strawberry Fruit Spread is completely vegan, made with only plant-based ingredients. So, slather it on your toast or mix it into your smoothies without any worries about animal products.

### Is it gluten-free?

Yes, you can enjoy the Organic Strawberry Fruit Spread with peace of mind because it's gluten-free! It’s made from simple ingredients that don’t contain any gluten, making it a safe choice for anyone with gluten sensitivities or celiac disease.

### Does it contain seed oils?

Nope, the Organic Strawberry Fruit Spread is free from seed oils. Seed oils are often found in processed foods and can be a concern for some, but this spread sticks to a clean ingredient list, focusing on fruits and natural sugars instead.

### Does it contain artificial sweeteners?

Not at all! The Organic Strawberry Fruit Spread is sweetened naturally with organic cane sugar, so you won't find any artificial sweeteners lurking in the jar. It's all about keeping it real and delicious.

### Is it high in sugar?

The spread does contain sugar, with about 10 grams per tablespoon, which is fairly typical for fruit spreads. While it’s not 'high' compared to some desserts, it's good to be mindful of how much you use, especially if you're keeping an eye on sugar intake.

### What are healthier alternatives?

If you're looking for alternatives, you might try fresh fruit or fruit purees without added sugars. You could also consider making your own fruit spread at home with just fruit and a natural sweetener like honey or maple syrup for a DIY twist!

### Can kids eat it?

Absolutely! The Organic Strawberry Fruit Spread is a kid-friendly option that can add a burst of flavor to their snacks. Just keep an eye on portion sizes, as with any sweet treat, to ensure a balanced diet.

### Is it good for weight loss?

The Organic Strawberry Fruit Spread can fit into a weight loss plan if you enjoy it in moderation. It's a lower-calorie option compared to many other spreads, but remember that portion control is key to keeping your overall calorie intake in check.

### Is it ultra-processed?

Not really! The Organic Strawberry Fruit Spread is considered minimally processed, with a short ingredient list and no artificial additives. So, it’s a better option than many heavily processed jams and jellies that can contain preservatives and artificial flavors.

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